Gluten-Free Classic Beef Cutlets
Get ready to savor the timeless comfort of **Gluten-Free Classic Beef Cutlets**, a recipe that delivers all the rich, juicy flavor you love without compromising dietary needs. These tender cutlets are crafted with ground beef, gluten-free breadcrumbs, and fresh herbs like parsley, making them perfect for gluten-free eaters and anyone seeking a wholesome, hearty meal. Seasoned to perfection with garlic, onion, and a blend of salt and black pepper, the cutlets are pan-seared in olive oil for a beautifully golden crust and mouthwatering aroma. Quick to prepare in just 35 minutes and easy to customize, these cutlets are ideal for family dinners or meal prep. Garnish with fresh parsley and serve alongside roasted vegetables or a crisp green salad for a complete and satisfying gluten-free meal.
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Recipe Information
Ingredients
- 500 g Ground beef
- 100 g Gluten-free breadcrumbs
- 2 large Eggs
- 1 clove Garlic clove, minced
- 1 medium Onion, finely chopped
- 2 tbsp Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
Instructions
In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, eggs, minced garlic, chopped onion, and fresh parsley.
Season the mixture generously with salt and black pepper. Use your hands to mix everything together until well combined, but avoid over-mixing to keep the cutlets tender.
Divide the mixture into 8 equal portions and shape each portion into a cutlet by flattening slightly.
Heat the olive oil in a large frying pan over medium heat.
Once the oil is hot, add the cutlets to the pan. You may need to cook in batches to avoid overcrowding the pan.
Cook each cutlet for about 3-4 minutes on each side, or until they are nicely browned and cooked through.
Remove the cutlets from the pan and place them on a paper towel-lined plate to drain any excess oil.
Serve the gluten-free beef cutlets hot, garnished with extra fresh parsley if desired.
Nutrition Facts
Calories |
1922 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.2 g | 168% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 726 mg | 242% | |
| Sodium | 3578 mg | 156% | |
| Total Carbohydrate | 86.5 g | 31% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 8.5 g | ||
| Protein | 105.1 g | 210% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 220 mg | 17% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1657 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
