Nutrition Facts for Gluten-free classic beef bolognese sauce

Gluten-Free Classic Beef Bolognese Sauce

Image of Gluten-Free Classic Beef Bolognese Sauce
Nutriscore Rating: 70/100

Indulge in the comforting flavors of a hearty Italian favorite with this Gluten-Free Classic Beef Bolognese Sauce. Perfectly slow-simmered to develop rich, robust flavors, this recipe features tender ground beef, fragrant aromatics like onion, garlic, and celery, and a luscious tomato base enhanced by hints of red wine, herbs, and a touch of creamy milk. Completely gluten-free and made with easy-to-find ingredients such as gluten-free beef broth and canned crushed tomatoes, this bolognese is perfect for serving over your favorite gluten-free pasta or zoodles. Whether you're catering to dietary needs or simply craving a wholesome, home-cooked meal, this dish delivers classic comfort with every bite. With just 15 minutes of prep and a leisurely simmer, it’s the ultimate family-friendly recipe for cozy nights in.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons Olive oil
  • 1 pound Ground beef (preferably 80% lean)
  • 1 medium, finely chopped Onion
  • 1 medium, finely chopped Carrot
  • 1 finely chopped Celery stalk
  • 3 finely minced Garlic cloves
  • 2 tablespoons Tomato paste
  • 28 ounces Canned crushed tomatoes (gluten-free)
  • 0.5 cup Dry red wine (optional)
  • 1 cup Gluten-free beef broth
  • 1 Bay leaf
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Whole milk
  • 2 tablespoons, chopped Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Add the finely chopped onion, carrot, and celery. Cook, stirring occasionally, until the vegetables are softened, about 5-7 minutes.

3

Add the minced garlic and cook for another minute until fragrant.

4

Increase the heat to medium-high and add the ground beef, breaking it up with a wooden spoon. Cook until the beef is browned and no pink remains, about 8-10 minutes. Drain excess fat if needed.

5

Stir in the tomato paste and cook for 2 minutes, allowing it to deepen in color.

6

Pour in the red wine (if using) and let it simmer for 2-3 minutes, until it has reduced slightly.

7

Add the crushed tomatoes, beef broth, bay leaf, oregano, basil, salt, and pepper. Stir well to combine.

8

Bring the mixture to a simmer. Reduce the heat to low, cover the pot slightly, and let the sauce simmer gently for 90 minutes, stirring occasionally.

9

Add the milk and stir to combine. Simmer uncovered for an additional 30 minutes, or until the sauce is thick and flavorful.

10

Remove the bay leaf. Taste and adjust seasoning if necessary.

11

Stir in the chopped fresh parsley just before serving.

12

Serve hot over your favorite gluten-free pasta or zucchini noodles, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1936
cal
94.3g
protein
89.2g
carbs
127.3g
fat

Nutrition Facts

1 serving (2065.2g)
Calories
1936
% Daily Value*
Total Fat 127.3 g 163%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 2.8 g
Cholesterol 328 mg 109%
Sodium 4664 mg 203%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 17.2 g 61%
Total Sugars 53.5 g
Protein 94.3 g 189%
Vitamin D 2.0 mcg 10%
Calcium 476 mg 37%
Iron 15.9 mg 88%
Potassium 3635 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
20.1%%
61.0%%
Fat: 1145 cal (61.0%%)
Protein: 377 cal (20.1%%)
Carbs: 356 cal (19.0%%)