Nutrition Facts for Gluten-free classic battered fish and chips

Gluten-Free Classic Battered Fish and Chips

Image of Gluten-Free Classic Battered Fish and Chips
Nutriscore Rating: 61/100

Savor the crispy, golden perfection of this **Gluten-Free Classic Battered Fish and Chips**, a mouthwatering twist on the beloved British comfort food. Designed with gluten-free eaters in mind, this recipe features tender, flaky white fish fillets dipped in a flavorful soda water batter made with gluten-free flour, cornstarch, and a hint of garlic powder for added zest. Paired with thick-cut russet potato chips, double-fried to achieve that irresistible crunch, this dish is a treat for both your taste buds and dietary needs. Whether you're seeking an indulgent dinner or a crowd-pleasing favorite, this gluten-free version serves up all the crispy splendor and savory satisfaction you'd expect. Perfect for pairing with tangy tartar sauce or a splash of malt vinegar, it’s the ultimate choice for a fish and chips experience that’s allergen-friendly and undeniably delicious!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces firm white fish fillets (such as cod or haddock)
  • 180 grams gluten-free all-purpose flour
  • 60 grams cornstarch
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 330 milliliters soda water (very cold)
  • 1000 milliliters vegetable oil (for frying)
  • 4 large russet potatoes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Peel the russet potatoes and cut them into thick chips, about 1/2 inch wide.

2

Soak the cut potatoes in cold water for 20 minutes to remove excess starch. Drain and pat dry with a clean kitchen towel.

3

Heat vegetable oil in a deep fryer or large saucepan to 180Β°C (356Β°F).

4

Par-fry the chips in batches for 5 minutes until they are soft but not yet browned. Remove and let them cool on a wire rack.

5

In a large bowl, whisk together the gluten-free flour, cornstarch, baking powder, salt, garlic powder, and black pepper.

6

Gradually whisk in the cold soda water until you have a smooth batter. Adjust the thickness with more soda water if necessary; it should be thick enough to coat the back of a spoon.

7

Pat the fish fillets dry with paper towels and lightly dust them with some gluten-free flour.

8

Dip each fish fillet into the batter, allowing any excess to drip off, and carefully lower it into the hot oil.

9

Fry the fish in batches for 5-7 minutes or until golden brown and crispy. Remove and drain on paper towels.

10

Increase the oil temperature to 190Β°C (374Β°F) and fry the par-cooked chips again for an additional 3-5 minutes until they are golden brown and crispy.

11

Remove the chips from the oil, drain them on paper towels, and season with salt.

12

Serve the gluten-free battered fish and chips hot with a side of tartar sauce or your favorite dipping sauce. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
10966
cal
111.5g
protein
482.9g
carbs
1004.6g
fat

Nutrition Facts

1 serving (3192.2g)
Calories
10966
% Daily Value*
Total Fat 1004.6 g 1288%
Saturated Fat 143.6 g 718%
Polyunsaturated Fat 0.0 g
Cholesterol 172 mg 57%
Sodium 3665 mg 159%
Total Carbohydrate 482.9 g 176%
Dietary Fiber 26.1 g 93%
Total Sugars 14.5 g
Protein 111.5 g 223%
Vitamin D 20.0 mcg 100%
Calcium 251 mg 19%
Iron 16.8 mg 93%
Potassium 7950 mg 169%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
3.9%%
79.2%%
Fat: 9041 cal (79.2%%)
Protein: 446 cal (3.9%%)
Carbs: 1931 cal (16.9%%)