Gluten-Free Classic Bagel Sandwich
Elevate your gluten-free breakfast game with this Gluten-Free Classic Bagel Sandwich, a savory, wholesome delight that’s as satisfying as it is nourishing! Featuring golden, toasty gluten-free bagels as the base, this sandwich layers creamy, gluten-free cream cheese with rich smoked salmon, velvety avocado spread, and the zesty crunch of red onion and capers. Fresh dill adds a burst of fragrant herbaceousness, while a touch of lemon juice and olive oil brings just the right amount of zing. Ready in just 20 minutes, this easy-to-make dish is perfect for a quick yet elegant breakfast, brunch, or lunch. Packed with both flavor and texture, it’s a must-try for gluten-free food lovers craving a classic bagel experience with a healthy twist.
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Recipe Information
Ingredients
- 2 pieces Gluten-free bagels
- 4 tablespoons Cream cheese (ensure gluten-free)
- 4 ounces Smoked salmon
- 1 whole Ripe avocado
- 2 teaspoons Fresh dill
- 0.25 small Red onion
- 2 tablespoons Capers
- 0.5 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 tablespoon Lemon juice
- 1 teaspoon Olive oil
Instructions
1. Preheat your oven to 350°F (175°C).
2. Slice the gluten-free bagels in half and place them on a baking sheet. Lightly toast them in the oven for about 5 minutes or until they become golden and crispy.
3. Meanwhile, thinly slice the red onion and set aside.
4. Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Add lemon juice, olive oil, salt, and black pepper, then mash the avocado mixture until smooth and creamy. Set aside.
5. Once the bagel halves are toasted, spread an even layer of cream cheese on each half.
6. Layer some smoked salmon slices on one side of each bagel.
7. Top the salmon with thin slices of red onion and a sprinkle of capers for added flavor.
8. Apply a thick layer of the mashed avocado mixture over the capers.
9. Garnish with fresh dill as per your taste.
10. Press the top half of the bagel onto the sandwich gently, slice in half if desired, and serve immediately.
Nutrition Facts
Calories |
1219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.8 g | 83% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 3442 mg | 150% | |
| Total Carbohydrate | 120.7 g | 44% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 14.2 g | ||
| Protein | 38.4 g | 77% | |
| Vitamin D | 19.4 mcg | 97% | |
| Calcium | 153 mg | 12% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1189 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
