Gluten-Free Classic Avocado Toast
Indulge in the irresistibly fresh and flavorful Gluten-Free Classic Avocado Toast—a perfect breakfast or snack that's as nutritious as it is simple to make. This recipe starts with golden, toasted gluten-free bread as the base, topped with a creamy mash of ripe avocado blended with zesty lemon juice, salt, and black pepper for a balanced, tangy kick. A drizzle of extra virgin olive oil adds richness, while a sprinkle of red pepper flakes brings a lively touch of heat. Finished with a garnish of fresh parsley or cilantro, this recipe is both visually appealing and bursting with vibrant flavors. Ready in just 15 minutes, this wholesome, gluten-free avocado toast is perfect for busy mornings or a quick, healthy bite anytime. Whether you’re looking for a gluten-free option or simply craving a classic avocado toast, this recipe delivers on every level.
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Recipe Information
Ingredients
- 2 slices Gluten-free bread
- 1 medium Ripe avocado
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Red pepper flakes
- 1 teaspoon Extra virgin olive oil
- 1 tablespoon Fresh parsley or cilantro, chopped
Instructions
Begin by toasting the gluten-free bread slices to your desired level of crispiness. This can be done using a toaster or by grilling them on a skillet over medium heat until golden brown.
While the bread is toasting, cut the ripe avocado in half and remove the pit. Scoop the avocado flesh into a bowl.
Add the lemon juice, salt, and ground black pepper to the avocado. Mash the mixture with a fork until it reaches your preferred texture—smooth or chunky.
Once the bread is toasted, drizzle a small amount of extra virgin olive oil over each slice for added flavor and richness.
Spread the mashed avocado evenly over the toasted bread slices, covering the surface completely.
Sprinkle red pepper flakes on top of the avocado toast for a bit of heat.
Finish by garnishing the toast with the chopped fresh parsley or cilantro for added freshness and color.
Serve immediately while the toast is still warm and enjoy your homemade gluten-free classic avocado toast.
Nutrition Facts
Calories |
524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 51% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 865 mg | 38% | |
| Total Carbohydrate | 45.7 g | 17% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 2.4 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 59 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 759 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
