Nutrition Facts for Gluten-free cinnamon sugar morning buns

Gluten-Free Cinnamon Sugar Morning Buns

Image of Gluten-Free Cinnamon Sugar Morning Buns
Nutriscore Rating: 45/100

Rise and shine with irresistibly fluffy and flavorful Gluten-Free Cinnamon Sugar Morning Buns! Perfect for breakfast or brunch, these tender, golden-brown treats combine the warm spice of cinnamon with a sweet, caramelized sugar coating. Made with gluten-free all-purpose flour and xanthan gum, the dough is soft, yet sturdy, and transforms into beautifully layered buns after baking. A rich blend of melted butter, brown sugar, and cinnamon creates a decadent filling, while the light and airy texture ensures they’re as delightful to eat as they are to smell fresh out of the oven. Ready in just under two hours, including rising time, these homemade morning buns are a gluten-free indulgence that will keep everyone coming back for more. Serve them warm with a cup of coffee or tea for a cozy start to your day!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2.5 cups Gluten-Free All-Purpose Flour
  • 1 teaspoon Xanthan Gum
  • 2.25 teaspoons Instant Yeast
  • 1 cup Granulated Sugar
  • 1 teaspoon Salt
  • 1 cup Whole Milk
  • 0.5 cup Unsalted Butter, melted
  • 1 unit Large Egg
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Ground Cinnamon
  • 0.5 cup Brown Sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, instant yeast, 1/4 cup of the granulated sugar, and salt.

2

In a separate small saucepan, warm the whole milk over low heat until it is lukewarm (about 110Β°F).

3

Add the warm milk, 1/4 cup of the melted butter, egg, and vanilla extract to the dry ingredients. Mix until a sticky dough forms.

4

Transfer the dough to a lightly floured surface and knead gently for about 5 minutes, until smooth.

5

Place the dough in a lightly greased bowl, cover with plastic wrap, and let it rise in a warm, draft-free place until doubled in size, about 1 hour.

6

Preheat your oven to 350Β°F (175Β°C). Line a 12-cup muffin tin with paper liners or grease with non-stick spray.

7

In a small bowl, mix the remaining granulated sugar, brown sugar, and ground cinnamon.

8

Punch down the risen dough and roll it out into a large rectangle (about 12x15 inches) on a floured surface.

9

Brush the rectangle with the remaining melted butter and sprinkle evenly with the cinnamon-sugar mixture.

10

Starting from a long edge, roll the dough into a tight log. Using a sharp knife, cut the log into 12 equal pieces.

11

Place each piece into a muffin cup, cut side up. Cover the muffin tin with a kitchen towel and let it rise in a warm place for about 30 minutes.

12

Bake the buns in the preheated oven for 18-20 minutes, or until golden brown and cooked through.

13

Allow the morning buns to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3286
cal
26.3g
protein
564.8g
carbs
112.7g
fat

Nutrition Facts

1 serving (1020.1g)
Calories
3286
% Daily Value*
Total Fat 112.7 g 144%
Saturated Fat 67.5 g 338%
Polyunsaturated Fat 0.3 g
Cholesterol 474 mg 158%
Sodium 2592 mg 113%
Total Carbohydrate 564.8 g 205%
Dietary Fiber 19.4 g 69%
Total Sugars 284.3 g
Protein 26.3 g 53%
Vitamin D 3.7 mcg 19%
Calcium 603 mg 46%
Iron 4.9 mg 27%
Potassium 712 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
3.1%%
30.0%%
Fat: 1014 cal (30.0%%)
Protein: 105 cal (3.1%%)
Carbs: 2259 cal (66.9%%)