Nutrition Facts for Gluten-free chocolate lava cake

Gluten-Free Chocolate Lava Cake

Image of Gluten-Free Chocolate Lava Cake
Nutriscore Rating: 47/100

Indulge in the ultimate dessert experience with this decadent Gluten-Free Chocolate Lava Cake. Perfect for special occasions or a treat-yourself moment, these individual molten cakes ooze with rich, dark chocolate while maintaining a light and airy crumb. Made with just 30 grams of gluten-free all-purpose flour, this dessert is ideal for those avoiding gluten without compromising on indulgent flavors. The batter comes together effortlessly with a combination of melted 70% cocoa dark chocolate, creamy butter, and a hint of vanilla, while a touch of cocoa powder adds an extra layer of chocolatey decadence. In just 12 minutes, you'll have molten perfection ready to serve, crowned with a dusting of powdered sugar or a scoop of velvety gluten-free vanilla ice cream. Easy to prepare yet irresistibly impressive, this recipe is a must-try for chocolate lovers everywhere.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 170 grams Dark chocolate (70% cocoa)
  • 100 grams Unsalted butter
  • 100 grams Powdered sugar
  • 2 Large eggs
  • 2 Egg yolks
  • 1 teaspoon Vanilla extract
  • 30 grams Gluten-free all-purpose flour
  • 1 tablespoon Cocoa powder
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and grease four 6-ounce ramekins with butter. Dust the insides with cocoa powder and tap out the excess.

2

In a medium-sized microwave-safe bowl, combine the dark chocolate and butter. Melt them together in the microwave in 30-second increments, stirring after each, until smooth and fully melted. Set aside to cool slightly.

3

In a mixing bowl, whisk together the powdered sugar, eggs, egg yolks, and vanilla extract until well combined and slightly thickened.

4

Gently fold the cooled chocolate mixture into the sugar and egg mixture using a spatula until fully combined.

5

Sift the gluten-free all-purpose flour, cocoa powder, and salt over the chocolate mixture. Carefully fold these dry ingredients into the batter until there are no visible streaks.

6

Divide the batter evenly among the prepared ramekins.

7

Place the ramekins on a baking sheet and bake in the preheated oven for 10-12 minutes until the edges are firm but the center is still soft.

8

Remove from the oven and let the lava cakes rest for 1 minute before carefully running a knife around the edges to loosen them.

9

Invert each ramekin onto a serving plate and gently tap to release the cake.

10

Serve immediately, optionally with a dusting of powdered sugar or a scoop of gluten-free vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
2517
cal
33.1g
protein
210.9g
carbs
178.2g
fat

Nutrition Facts

1 serving (544.7g)
Calories
2517
% Daily Value*
Total Fat 178.2 g 228%
Saturated Fat 98.3 g 492%
Polyunsaturated Fat 0.0 g
Cholesterol 962 mg 321%
Sodium 798 mg 35%
Total Carbohydrate 210.9 g 77%
Dietary Fiber 21.1 g 75%
Total Sugars 139.5 g
Protein 33.1 g 66%
Vitamin D 2.9 mcg 15%
Calcium 258 mg 20%
Iron 24.1 mg 134%
Potassium 1499 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
5.1%%
62.2%%
Fat: 1603 cal (62.2%%)
Protein: 132 cal (5.1%%)
Carbs: 843 cal (32.7%%)