Nutrition Facts for Gluten-free chipotle veggie burrito

Gluten-Free Chipotle Veggie Burrito

Image of Gluten-Free Chipotle Veggie Burrito
Nutriscore Rating: 81/100

Savor the bold flavors of this Gluten-Free Chipotle Veggie Burrito, a satisfying and nutritious wrap perfect for a quick dinner or lunch on the go. Packed with tender sautéed vegetables like zucchini, red bell pepper, and corn, and protein-rich black beans, this recipe is elevated by smoky chipotle peppers in adobo sauce and a sprinkle of ground cumin for a touch of heat and depth. Fresh lime juice and cilantro add brightness to each bite, while creamy avocado and zesty salsa create the ultimate finishing touch. Wrapped in soft, gluten-free flour tortillas, these burritos are as wholesome as they are delicious—ideal for anyone seeking a vegetarian, gluten-free meal that's easy to prepare and bursting with flavor. Perfect for meal prep or casual gatherings, this recipe brings a delightful twist to classic burritos with every satisfying bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Gluten-free flour tortillas
  • 2 tablespoons Olive oil
  • 1 medium Red onion, diced
  • 1 large Red bell pepper, sliced
  • 1 medium Zucchini, diced
  • 1 cup Corn kernels, frozen or fresh
  • 1 15-ounce can Black beans, canned, drained, and rinsed
  • 2 tablespoons Chipotle peppers in adobo sauce, chopped
  • 1 teaspoon Ground cumin
  • 1 medium Lime, juiced
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped
  • 1 medium Avocado, sliced
  • 1 cup Salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the diced red onion and sauté for 2-3 minutes until it begins to soften.

3

Stir in the red bell pepper, zucchini, and corn. Cook for another 5-7 minutes until the vegetables are tender.

4

Add the chopped chipotle peppers, ground cumin, and salt. Stir well to coat the vegetables with the spices.

5

Stir in the black beans and cook for another 3-4 minutes until the beans are heated through.

6

Remove the skillet from heat and add the lime juice and chopped cilantro. Stir to combine.

7

In another pan, lightly warm the gluten-free flour tortillas over low heat until soft and pliable, about 1 minute on each side.

8

To assemble the burritos, lay a warm tortilla flat and spoon a generous amount of the vegetable and bean mixture into the center.

9

Top with avocado slices and a spoonful of salsa.

10

Fold the sides of the tortilla over the filling, roll it up, and serve immediately. Repeat with the remaining tortillas.

Cooking Tip: Take your time with each step for the best results!
1790
cal
53.2g
protein
269.0g
carbs
67.4g
fat

Nutrition Facts

1 serving (1838.5g)
Calories
1790
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 6106 mg 265%
Total Carbohydrate 269.0 g 98%
Dietary Fiber 61.7 g 220%
Total Sugars 45.8 g
Protein 53.2 g 106%
Vitamin D 0.0 mcg 0%
Calcium 438 mg 34%
Iron 15.7 mg 87%
Potassium 4357 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
11.2%%
32.0%%
Fat: 606 cal (32.0%%)
Protein: 212 cal (11.2%%)
Carbs: 1076 cal (56.8%%)