Nutrition Facts for Gluten-free chipotle taco salad

Gluten-Free Chipotle Taco Salad

Image of Gluten-Free Chipotle Taco Salad
Nutriscore Rating: 83/100

Elevate your salad game with this vibrant and smoky Gluten-Free Chipotle Taco Salad, a flavorful celebration of fresh ingredients and bold spices. Perfectly marinated, tender chicken breasts infused with chipotle peppers and a blend of cumin and garlic set the stage, while a medley of crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, sweet corn, and creamy avocado provides the ultimate base. Black beans add a hearty, protein-rich touch, and a zesty drizzle of fresh lime juice ties everything together. Finished with a sprinkle of bright cilantro, this easy-to-make salad comes together in just 40 minutes, making it an ideal choice for a quick, satisfying meal. Whether you’re craving something light yet filling or looking for a healthier spin on taco night, this gluten-free recipe is sure to become your next go-to favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Chipotle peppers in adobo sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 cup Canned black beans, drained and rinsed
  • 1 cup Corn kernels
  • 1 large Avocado
  • 2 tablespoons Lime juice
  • 0.25 cup Fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a bowl, mix the chipotle peppers, olive oil, garlic powder, ground cumin, salt, and pepper to create the marinade.

2

Add the chicken breasts to the marinade, ensuring they are well-coated. Allow them to marinate for at least 15 minutes.

3

While the chicken is marinating, chop the romaine lettuce, halve the cherry tomatoes, dice the cucumber, and peel and slice the avocado. Set aside.

4

Heat a grill pan over medium-high heat. Once hot, add the marinated chicken breasts and cook for 6-8 minutes per side or until the internal temperature reaches 165Β°F (75Β°C).

5

Remove the chicken from the pan and let it rest for a few minutes before slicing it into strips.

6

In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, black beans, corn, and sliced avocado.

7

Top the salad with the sliced chicken.

8

Drizzle lime juice over the salad and garnish with chopped fresh cilantro.

9

Toss gently before serving to mix all the ingredients together.

⚑
Cooking Tip: Take your time with each step for the best results!
1650
cal
139.2g
protein
118.1g
carbs
76.1g
fat

Nutrition Facts

1 serving (1630.4g)
Calories
1650
% Daily Value*
Total Fat 76.1 g 98%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 6.5 g
Cholesterol 296 mg 99%
Sodium 2241 mg 97%
Total Carbohydrate 118.1 g 43%
Dietary Fiber 39.0 g 139%
Total Sugars 23.4 g
Protein 139.2 g 278%
Vitamin D 0.1 mcg 0%
Calcium 326 mg 25%
Iron 14.9 mg 83%
Potassium 4166 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
32.5%%
40.0%%
Fat: 684 cal (40.0%%)
Protein: 556 cal (32.5%%)
Carbs: 472 cal (27.6%%)