Indulge in the aromatic flavors of **Gluten-Free Chinese Roast Pork (Char Siu)**, a reinvention of the beloved Cantonese classic that's perfect for those with gluten sensitivities. This recipe features tender, succulent pork tenderloin marinated in a rich blend of gluten-free soy sauce, hoisin, and oyster sauces, along with honey, garlic, and five-spice powder for that signature sweet-savory balance. The addition of optional red food coloring provides that iconic deep red hue, while the caramelized glaze is achieved through high-heat roasting. Prep in just 15 minutes, marinate overnight for bold flavors, and enjoy a perfect char siu with a glossy finish. Serve it with steamed rice, fresh vegetables, or use it to elevate noodle dishes and sandwiches for a mouthwatering gluten-free feast!
Begin by preparing the marinade. In a medium bowl, combine the gluten-free soy sauce, gluten-free hoisin sauce, honey, brown sugar, gluten-free oyster sauce, rice wine, sesame oil, minced garlic, five-spice powder, and a dash of red food coloring if desired. Mix until all ingredients are well combined.
Slice the pork tenderloin into long strips, about 2 inches wide. Place the pork strips into a large resealable plastic bag or a shallow dish.
Pour the marinade over the pork strips, ensuring all pieces are evenly coated. Seal the bag or cover the dish. Marinate in the refrigerator for at least 3 hours, preferably overnight for the best flavor.
Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and place a wire rack on top. This setup will allow the pork to cook evenly and prevent it from sitting in its own juices.
Remove the pork from the marinade, letting any excess marinade drip off. Place the pork strips on the wire rack, spaced apart for even cooking.
Roast the pork in the preheated oven for about 30-35 minutes, or until the internal temperature reaches 145°F (63°C).
Increase the oven temperature to 425°F (220°C) and roast for an additional 5-10 minutes to allow the pork to caramelize, forming a rich glaze on the exterior.
Remove the pork from the oven and let it rest for 10 minutes before slicing.
Serve the gluten-free Char Siu with steamed rice, vegetables, or as a flavorful addition to soups and sandwiches.
Calories |
1798 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.0 g | 59% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 10.3 g | ||
| Cholesterol | 617 mg | 206% | |
| Sodium | 7669 mg | 333% | |
| Total Carbohydrate | 109.2 g | 40% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 90.5 g | ||
| Protein | 230.2 g | 460% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 139 mg | 11% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 4538 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.