Nutrition Facts for Gluten-free chili mac

Gluten-Free Chili Mac

Image of Gluten-Free Chili Mac
Nutriscore Rating: 71/100

Get ready to savor the ultimate comfort food with this hearty and flavorful Gluten-Free Chili Mac recipe! Perfect for busy weeknights or casual gatherings, this dish combines two crowd-pleasers—zesty chili and creamy macaroni—all while being entirely gluten-free. Featuring tender gluten-free elbow macaroni, seasoned ground beef, aromatic spices like chili powder and cumin, and wholesome ingredients like diced tomatoes, kidney beans, and melted cheddar cheese, this one-pot wonder is as satisfying as it is simple to prepare. With just 45 minutes from start to finish, this family-friendly meal is a great option for those seeking quick, affordable recipes that don’t compromise on taste or dietary needs. Garnish with vibrant green onions for a pop of color, and enjoy a dish bursting with bold flavors that will become a fast favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 oz Gluten-Free Elbow Macaroni
  • 1 lb Ground Beef
  • 1 tbsp Olive Oil
  • 1 large Onion, diced
  • 3 cloves Garlic Cloves, minced
  • 1 medium Red Bell Pepper, diced
  • 2 tbsp Chili Powder
  • 1 tsp Ground Cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 can (14.5 oz) Diced Tomatoes
  • 1 can (8 oz) Tomato Sauce
  • 1 can (15 oz) Kidney Beans, drained and rinsed
  • 2 cups Cheddar Cheese, shredded
  • 2 cups Water
  • 2 tbsp Green Onions, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the gluten-free elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

2

In the same pot, heat olive oil over medium-high heat. Add the ground beef and cook until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.

3

Add the diced onion, minced garlic, and diced red bell pepper to the pot. Sauté until the vegetables are softened, about 5 minutes.

4

Stir in chili powder, cumin, paprika, salt, and black pepper. Cook for another 1-2 minutes to allow the spices to become fragrant.

5

Add the diced tomatoes, tomato sauce, kidney beans, and 2 cups of water. Stir well to combine and bring the mixture to a simmer.

6

Reduce heat to low and let the chili mixture simmer for 10-15 minutes, stirring occasionally, until slightly thickened.

7

Add the cooked macaroni to the pot and stir until well combined.

8

Sprinkle shredded cheddar cheese over the top, cover, and let the cheese melt for about 2-3 minutes.

9

Serve garnished with chopped green onions if desired.

Cooking Tip: Take your time with each step for the best results!
3912
cal
188.4g
protein
399.8g
carbs
179.1g
fat

Nutrition Facts

1 serving (2880.5g)
Calories
3912
% Daily Value*
Total Fat 179.1 g 230%
Saturated Fat 84.4 g 422%
Polyunsaturated Fat 1.3 g
Cholesterol 561 mg 187%
Sodium 5164 mg 225%
Total Carbohydrate 399.8 g 145%
Dietary Fiber 48.7 g 174%
Total Sugars 30.1 g
Protein 188.4 g 377%
Vitamin D 1.2 mcg 6%
Calcium 2052 mg 158%
Iron 28.0 mg 156%
Potassium 4186 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
19.0%%
40.7%%
Fat: 1611 cal (40.7%%)
Protein: 753 cal (19.0%%)
Carbs: 1599 cal (40.3%%)