Nutrition Facts for Gluten-free chicken with mushrooms

Gluten-Free Chicken with Mushrooms

Image of Gluten-Free Chicken with Mushrooms
Nutriscore Rating: 72/100

Savor the hearty, wholesome flavors of Gluten-Free Chicken with Mushrooms, a perfect dish for anyone craving a satisfying yet allergen-friendly meal. This recipe combines tender, golden-browned chicken breasts with a savory garlic and baby bella mushroom sauce, infused with aromatic thyme and simmered in gluten-free chicken broth for a rich, comforting flavor profile. Ready in under 45 minutes, this easy one-skillet meal is garnished with fresh parsley for a touch of vibrant color and freshness. Whether paired with steamed vegetables or gluten-free grains, this dish is a nutritious, family-friendly dinner option that’s both delicious and fuss-free. Perfect for gluten-free diets, this recipe packs protein, mouthwatering earthy flavors, and simplicity into every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 3 pieces Garlic cloves, minced
  • 8 ounces Baby bella mushrooms, sliced
  • 1 cup Gluten-free chicken broth
  • 1 teaspoon Fresh thyme leaves
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken breasts with salt and pepper on both sides.

2

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil.

5

Add the minced garlic and sliced mushrooms, and sautΓ© for 5-6 minutes until the mushrooms are browned and tender.

6

Pour in the gluten-free chicken broth and add the fresh thyme leaves.

7

Bring the mixture to a simmer and cook for 5 minutes, allowing the flavors to blend and the sauce to reduce slightly.

8

Return the chicken breasts to the skillet, covering them with the mushroom mixture.

9

Cook for an additional 5 minutes, allowing the chicken to absorb the flavors.

10

Garnish with chopped fresh parsley evenly over the top before serving.

11

Serve hot, optionally paired with a side of steamed vegetables or gluten-free grains.

⚑
Cooking Tip: Take your time with each step for the best results!
1473
cal
221.2g
protein
12.8g
carbs
54.1g
fat

Nutrition Facts

1 serving (1215.0g)
Calories
1473
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 572 mg 191%
Sodium 3749 mg 163%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 4.7 g
Protein 221.2 g 442%
Vitamin D 0.4 mcg 2%
Calcium 121 mg 9%
Iron 7.2 mg 40%
Potassium 884 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
62.2%%
34.2%%
Fat: 486 cal (34.2%%)
Protein: 884 cal (62.2%%)
Carbs: 51 cal (3.6%%)