Nutrition Facts for Gluten-free chicken pesto pasta

Gluten-Free Chicken Pesto Pasta

Image of Gluten-Free Chicken Pesto Pasta
Nutriscore Rating: 65/100

Indulge in the rich and vibrant flavors of Gluten-Free Chicken Pesto Pasta—a fast, fresh, and wholesome recipe that’s perfect for busy weeknights or elegant dinners alike. Featuring tender gluten-free penne pasta tossed with juicy, sautéed chicken breast, a creamy basil pesto, and sweet, blistered cherry tomatoes, this dish is both hearty and refreshing. Finished with a sprinkle of Parmesan cheese and aromatic fresh basil, every bite is a delightful balance of savory and herbaceous notes. Ready in just 35 minutes, this recipe is ideal for those seeking a gluten-free twist on a classic Italian-inspired favorite. Quick to prepare, family-friendly, and bursting with flavor, this pasta is sure to impress. Perfect for a gluten-free lifestyle or anyone craving a comforting yet nutritious meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 ounces gluten-free penne pasta
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.75 cup basil pesto
  • 1 cup cherry tomatoes
  • 0.5 cup Parmesan cheese
  • 0.25 cup fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil over high heat. Add the gluten-free penne pasta and cook according to the package instructions until al dente.

2

While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Season the chicken breasts with salt and black pepper on both sides.

4

Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.

5

Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.

6

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil.

7

Add the halved cherry tomatoes and sauté for about 2-3 minutes until they begin to soften.

8

Drain the cooked pasta and reserve 1/2 cup of the pasta cooking water.

9

Add the pesto sauce and reserved pasta water to the skillet with the tomatoes, stirring to combine the sauce.

10

Add the drained pasta and sliced chicken to the skillet and toss until everything is well coated in the pesto sauce.

11

Serve the pasta in bowls, garnished with grated Parmesan cheese and fresh basil leaves.

Cooking Tip: Take your time with each step for the best results!
2576
cal
159.5g
protein
172.7g
carbs
138.7g
fat

Nutrition Facts

1 serving (1106.3g)
Calories
2576
% Daily Value*
Total Fat 138.7 g 178%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 2.7 g
Cholesterol 384 mg 128%
Sodium 4127 mg 179%
Total Carbohydrate 172.7 g 63%
Dietary Fiber 9.1 g 32%
Total Sugars 16.0 g
Protein 159.5 g 319%
Vitamin D 0.1 mcg 0%
Calcium 1202 mg 92%
Iron 10.6 mg 59%
Potassium 2316 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
24.8%%
48.4%%
Fat: 1248 cal (48.4%%)
Protein: 638 cal (24.8%%)
Carbs: 690 cal (26.8%%)