Nutrition Facts for Gluten-free chicken paprikash

Gluten-Free Chicken Paprikash

Image of Gluten-Free Chicken Paprikash
Nutriscore Rating: 70/100

Savor the comforting flavors of Hungarian-inspired cuisine with this Gluten-Free Chicken Paprikash, a rich and creamy dish that's both hearty and dietary-conscious. Succulent chicken thighs are seared to golden perfection, then simmered in a velvety paprika-infused sauce made with sweet onions, vibrant red bell peppers, and tangy sour cream blended with gluten-free all-purpose flour for a smooth finish. Fresh parsley adds a burst of color and brightness, while the gluten-free preparation ensures it's suitable for all guests to enjoy. Whether paired with gluten-free noodles, rice, or fluffy mashed potatoes, this recipe transforms a classic comfort meal into a crowd-pleasing, allergy-friendly favorite perfect for weeknight dinners or special occasions.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons sweet paprika
  • 1 large onion
  • 1 large red bell pepper
  • 2 cups chicken broth
  • 2 tablespoons gluten-free all-purpose flour
  • 1 cup sour cream
  • 3 cloves garlic cloves
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Season the chicken thighs with salt and black pepper.

2

In a large pot, heat olive oil over medium-high heat. Add the chicken thighs skin side down. Cook until the skin is golden brown, about 5 minutes on each side. Remove chicken and set aside.

3

Thinly slice the onion and red bell pepper. Mince the garlic cloves.

4

In the same pot, add the sliced onion and cook them until they are translucent, about 5 minutes. Stir in the minced garlic and the sliced red bell pepper, and cook for an additional 2 minutes.

5

Add the sweet paprika to the onions and bell peppers, stirring continuously to coat everything evenly and prevent burning.

6

Pour in the chicken broth to deglaze the pot, scraping up any brown bits from the bottom.

7

Return the chicken thighs to the pot. Bring the mixture to a simmer, cover it with a lid, and let it cook for 25 minutes until the chicken is tender and fully cooked.

8

In a small bowl, mix the gluten-free all-purpose flour with the sour cream until smooth.

9

Once the chicken is cooked, remove it from the pot again and set it aside on a clean plate.

10

Slowly add the sour cream mixture to the pot while stirring continuously to prevent curdling. Let the sauce cook for 5 minutes to thicken.

11

Return the chicken to the pot and coat each piece with the sauce. Simmer for an additional 5 minutes to ensure the chicken is heated through.

12

Chop the fresh parsley and sprinkle it over the Chicken Paprikash before serving.

13

Serve hot, traditionally with a side of gluten-free noodles, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2894
cal
256.7g
protein
75.0g
carbs
176.8g
fat

Nutrition Facts

1 serving (2047.4g)
Calories
2894
% Daily Value*
Total Fat 176.8 g 227%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 2.7 g
Cholesterol 961 mg 320%
Sodium 4393 mg 191%
Total Carbohydrate 75.0 g 27%
Dietary Fiber 14.4 g 51%
Total Sugars 33.4 g
Protein 256.7 g 513%
Vitamin D 1.6 mcg 8%
Calcium 576 mg 44%
Iron 15.9 mg 88%
Potassium 3793 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
35.2%%
54.5%%
Fat: 1591 cal (54.5%%)
Protein: 1026 cal (35.2%%)
Carbs: 300 cal (10.3%%)