Elevate your lunch game with this easy and satisfying Gluten-Free Chicken Mayo Sandwich! Packed with tender shredded chicken, creamy mayonnaise, and the fresh crunch of celery and green onion, this recipe delivers a perfect balance of flavors and textures. Sandwiched between slices of toasted gluten-free bread and layered with crisp lettuce and juicy tomato, itβs a hearty, wholesome option thatβs ready in just 15 minutes. Designed for those with gluten-free dietary needs, this recipe is a crowd-pleaser for anyone who loves a classic chicken mayo sandwich with a nutritious twist. Perfect for a quick lunch, picnic, or light dinner, itβs a meal youβll turn to again and again!
Begin by finely chopping the celery stalk and green onion. Set aside.
Shred or chop the cooked chicken breast into small pieces.
In a medium-sized bowl, combine the chicken, mayonnaise, chopped celery, and green onion.
Season the mixture with salt and black pepper, adjusting to taste.
Wash and dry the lettuce leaves and tomato. Slice the tomato thinly.
Toast the gluten-free bread slices until golden brown, if desired.
To assemble the sandwich, place a lettuce leaf on one slice of the toasted bread.
Spread an even layer of the chicken mayo mixture over the lettuce.
Top with slices of tomato and place another toasted bread slice on top to complete the sandwich.
Repeat the assembly process for the second sandwich.
Slice each sandwich in half and serve immediately.
Calories |
1134 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.3 g | 75% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 219 mg | 73% | |
| Sodium | 2881 mg | 125% | |
| Total Carbohydrate | 85.9 g | 31% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 11.6 g | ||
| Protein | 70.2 g | 140% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 122 mg | 9% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 253 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.