Nutrition Facts for Gluten-free chicken fried steak with gravy

Gluten-Free Chicken Fried Steak with Gravy

Image of Gluten-Free Chicken Fried Steak with Gravy
Nutriscore Rating: 65/100

Savor the indulgence of southern comfort food with a gluten-free twist in this irresistible Gluten-Free Chicken Fried Steak with Gravy recipe! Perfectly tender cube steaks are coated in a flawlessly seasoned gluten-free flour blend and cooked to crispy, golden perfection. Topped with a rich, homemade gravy featuring chicken broth and a buttery gluten-free roux, this dish delivers all the flavors of the classic without any gluten worries. Ideal for hearty family dinners, this recipe is quick to prepare, with just 15 minutes of prep time and 30 minutes of cooking, making it approachable yet deeply satisfying. Serve up this ultimate comfort food for a crowd-pleasing gluten-free meal that’s sure to become a favorite. Keywords: Gluten-Free Chicken Fried Steak, comfort food, gluten-free gravy, southern recipe, family dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Cube steaks
  • 1.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 cup Buttermilk
  • 2 pieces Large eggs
  • 0.5 cup Vegetable oil
  • 3 tablespoons Unsalted butter
  • 2 cups Chicken broth
  • 1 cup Milk
  • 2 tablespoons Gluten-free cornstarch
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a shallow dish, combine 1 cup of gluten-free all-purpose flour, salt, black pepper, garlic powder, onion powder, and paprika.

2

In another shallow dish, beat buttermilk and eggs together.

3

Dredge each cube steak in the flour mixture, then dip in the buttermilk mixture, and again coat with the flour mixture. Ensure each steak is well-covered on both sides.

4

In a large skillet, heat vegetable oil over medium-high heat.

5

Carefully place the coated steaks in the hot oil, cooking for about 4 minutes on each side or until golden brown. Cook in batches if necessary to avoid overcrowding. Remove steaks and keep warm.

6

In a separate saucepan, melt the unsalted butter over medium heat.

7

Whisk in the remaining 1/2 cup of gluten-free flour to form a roux, cooking for about 1 minute.

8

Gradually whisk in the chicken broth and milk, bringing the mixture to a simmer.

9

Dissolve the cornstarch in a little water to form a slurry and then whisk into the simmering gravy to thicken.

10

Season gravy with additional salt and pepper to taste.

11

Serve the chicken fried steak smothered in the creamy gluten-free gravy.

⚑
Cooking Tip: Take your time with each step for the best results!
3283
cal
128.4g
protein
206.7g
carbs
226.4g
fat

Nutrition Facts

1 serving (1886.0g)
Calories
3283
% Daily Value*
Total Fat 226.4 g 290%
Saturated Fat 71.1 g 356%
Polyunsaturated Fat 67.9 g
Cholesterol 794 mg 265%
Sodium 4196 mg 182%
Total Carbohydrate 206.7 g 75%
Dietary Fiber 6.3 g 22%
Total Sugars 25.7 g
Protein 128.4 g 257%
Vitamin D 7.9 mcg 39%
Calcium 776 mg 60%
Iron 14.1 mg 78%
Potassium 2475 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
15.2%%
60.3%%
Fat: 2037 cal (60.3%%)
Protein: 513 cal (15.2%%)
Carbs: 826 cal (24.5%%)