Nutrition Facts for Gluten-free chicken alfredo pasta

Gluten-Free Chicken Alfredo Pasta

Image of Gluten-Free Chicken Alfredo Pasta
Nutriscore Rating: 53/100

Indulge in the creamy decadence of Gluten-Free Chicken Alfredo Pasta, a comforting dish that combines tender sautéed chicken, rich Parmesan Alfredo sauce, and perfectly cooked gluten-free pasta. This recipe is designed for those seeking a gluten-free alternative without compromising flavor, featuring fresh garlic, heavy cream, and finely grated Parmesan cheese for an irresistibly velvety sauce. The golden-brown chicken breasts add a hearty protein boost, while a sprinkle of fresh parsley offers the perfect finishing touch. Ready in under an hour, this satisfying meal is ideal for family dinners or special occasions. Whether you're gluten-sensitive or simply exploring new pasta options, this Gluten-Free Chicken Alfredo Pasta is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz Gluten-free pasta
  • 1 lb Boneless, skinless chicken breasts
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 4 tbsp Unsalted butter
  • 4 units Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 1.5 cups Parmesan cheese, grated
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.

2

While the pasta cooks, season the chicken breasts with salt and black pepper on both sides.

3

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until fully cooked and golden brown. Remove from the skillet and set aside to rest.

4

In the same skillet, reduce the heat to medium and add unsalted butter. Once the butter is melted, add minced garlic and sauté for 1-2 minutes until fragrant.

5

Pour in the heavy cream, stirring continuously, until heated through but not boiling. Season with additional salt and pepper to taste.

6

Gradually add grated Parmesan cheese to the cream mixture, stirring constantly until the cheese is melted and the sauce becomes creamy.

7

Slice the cooked chicken breasts into thin strips.

8

Return the cooked pasta to the skillet with the Alfredo sauce. Toss to coat the pasta evenly with the sauce.

9

Add the sliced chicken on top of the pasta and gently stir to combine all the ingredients.

10

Garnish with chopped fresh parsley before serving. Enjoy your gluten-free chicken Alfredo pasta!

Cooking Tip: Take your time with each step for the best results!
3721
cal
201.1g
protein
134.5g
carbs
251.8g
fat

Nutrition Facts

1 serving (1384.5g)
Calories
3721
% Daily Value*
Total Fat 251.8 g 323%
Saturated Fat 133.4 g 667%
Polyunsaturated Fat 3.8 g
Cholesterol 990 mg 330%
Sodium 4883 mg 212%
Total Carbohydrate 134.5 g 49%
Dietary Fiber 5.7 g 20%
Total Sugars 0.1 g
Protein 201.1 g 402%
Vitamin D 0.1 mcg 1%
Calcium 1432 mg 110%
Iron 6.0 mg 33%
Potassium 1388 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
22.3%%
62.8%%
Fat: 2266 cal (62.8%%)
Protein: 804 cal (22.3%%)
Carbs: 538 cal (14.9%%)