Nutrition Facts for Gluten-free chick-fil-a style grilled nuggets

Gluten-Free Chick-Fil-A Style Grilled Nuggets

Image of Gluten-Free Chick-Fil-A Style Grilled Nuggets
Nutriscore Rating: 61/100

Craving the iconic flavor of Chick-fil-A but looking for a healthier, gluten-free alternative? These Gluten-Free Chick-Fil-A Style Grilled Nuggets are sure to satisfy with their smoky, chargrilled essence and irresistible seasoning blend. Marinated in tangy dill pickle juice and creamy coconut milk, the chicken nuggets are infused with bold flavor, tenderized to perfection, and bathed in a honey-kissed blend of paprika, cayenne, and aromatic spices. Grilled to golden perfection in just minutes, they make an ideal protein-packed meal or snack for both kids and adults. Ready in under 30 minutes (plus optional marinating time), these gluten-free gems are perfect for dipping into your favorite sauces or pairing with a fresh side salad for a balanced lunch or dinner. Whether you’re gluten-sensitive or simply seeking a fun, wholesome twist on a fast-food classic, these nuggets are bound to become a staple in your kitchen!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Chicken breast
  • 1/2 cup Dill pickle juice
  • 1/4 cup Coconut milk
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Freshly ground black pepper
  • 1 teaspoon Salt
  • 1/2 teaspoon Onion powder
  • 1/4 teaspoon Cayenne pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the chicken breast into bite-sized pieces, approximately 1 to 1.5 inches each.

2

In a large mixing bowl, combine the pickle juice and coconut milk. Add the chicken pieces, ensuring they are submerged. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

3

In a separate bowl, mix together the olive oil, honey, paprika, garlic powder, black pepper, salt, onion powder, and cayenne pepper to form a marinade.

4

Remove the chicken pieces from the pickle juice mixture and pat them dry with paper towels.

5

Toss the chicken pieces into the marinade, ensuring each piece is thoroughly coated.

6

Preheat the grill to medium-high heat, about 400Β°F (200Β°C). Lightly oil the grill grates to prevent sticking.

7

Once the grill is hot, place the marinated chicken pieces on the grill. Let them cook undisturbed for about 5-6 minutes on the first side.

8

Flip the nuggets over and grill for an additional 5-6 minutes, or until the internal temperature reaches 165Β°F (74Β°C) and the chicken is cooked through.

9

Remove the nuggets from the grill and let them rest for a couple of minutes.

10

Serve the gluten-free grilled nuggets with your choice of dipping sauces or toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1034
cal
129.0g
protein
31.6g
carbs
45.0g
fat

Nutrition Facts

1 serving (697.0g)
Calories
1034
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.9 g
Cholesterol 390 mg 130%
Sodium 5292 mg 230%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 23.1 g
Protein 129.0 g 258%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 3.8 mg 21%
Potassium 1541 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
49.3%%
38.7%%
Fat: 405 cal (38.7%%)
Protein: 516 cal (49.3%%)
Carbs: 126 cal (12.1%%)