Nutrition Facts for Gluten-free cheesy spinach bake

Gluten-Free Cheesy Spinach Bake

Image of Gluten-Free Cheesy Spinach Bake
Nutriscore Rating: 64/100

Indulge in the comforting, savory goodness of this Gluten-Free Cheesy Spinach Bake, a flavorful and nutrient-packed dish that's perfect for any meal of the day. Bursting with the rich flavors of fresh spinach, creamy ricotta, and a trio of cheeses—mozzarella, Parmesan, and ricotta—this bake is a satisfying gluten-free alternative to traditional casseroles. Made with wholesome ingredients like gluten-free flour, garlic, and eggs, it’s a simple yet crowd-pleasing recipe that comes together in just under an hour. The golden, cheesy crust paired with the fluffy, creamy center is irresistibly delicious. Serve it as a main course for a hearty dinner or pair it with a crisp green salad for a lighter option. Whether you're gluten-sensitive or simply looking for an easy, cheesy vegetarian dish, this recipe is the ultimate comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 oz fresh spinach
  • 1 tbsp olive oil
  • 2 cloves of garlic, minced
  • 8 oz ricotta cheese
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 3 large eggs
  • 0.25 cups gluten-free flour
  • 1 tsp baking powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cups whole milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C). Grease a 9x9 inch baking dish and set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.

3

Add the fresh spinach to the skillet and stir occasionally until wilted, about 3-4 minutes. Remove from heat and set aside to cool slightly.

4

In a large bowl, beat the eggs, then mix in the ricotta cheese. Stir in the shredded mozzarella, half of the Parmesan cheese, gluten-free flour, baking powder, salt, and pepper.

5

Squeeze any excess moisture from the cooked spinach and add it to the cheese mixture. Stir until well combined.

6

Gradually stir in the milk until the mixture is smooth and well incorporated.

7

Pour the mixture into the prepared baking dish and spread evenly.

8

Sprinkle the remaining Parmesan cheese on top.

9

Bake in the preheated oven for 30-35 minutes, or until the top is golden and the center is set.

10

Let it cool for a few minutes before slicing and serving. Enjoy your delicious Gluten-Free Cheesy Spinach Bake!

Cooking Tip: Take your time with each step for the best results!
1678
cal
119.0g
protein
73.3g
carbs
105.4g
fat

Nutrition Facts

1 serving (1223.6g)
Calories
1678
% Daily Value*
Total Fat 105.4 g 135%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 1.5 g
Cholesterol 872 mg 291%
Sodium 5473 mg 238%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 12.9 g 46%
Total Sugars 6.6 g
Protein 119.0 g 238%
Vitamin D 4.3 mcg 22%
Calcium 3263 mg 251%
Iron 19.0 mg 106%
Potassium 687 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
27.7%%
55.2%%
Fat: 948 cal (55.2%%)
Protein: 476 cal (27.7%%)
Carbs: 293 cal (17.1%%)