Nutrition Facts for Gluten-free cheesy egg toast

Gluten-Free Cheesy Egg Toast

Image of Gluten-Free Cheesy Egg Toast
Nutriscore Rating: 47/100

Start your day off right with this incredibly satisfying Gluten-Free Cheesy Egg Toast! This quick and easy breakfast recipe combines fluffy, buttery scrambled eggs with gooey melted cheddar cheese atop perfectly toasted slices of gluten-free bread. Every bite is enhanced by a hint of fresh chives and simple seasoning for a deliciously balanced flavor. Ready in just 15 minutes, this recipe is perfect for busy mornings or a cozy weekend treat. Whether you're catering to gluten-free dietary needs or simply craving a comforting toast upgrade, this crowd-pleaser has you covered! Serve hot and enjoy a protein-packed, cheesy start to your day.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices gluten-free bread
  • 2 large eggs
  • 1 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chives
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by heating a non-stick skillet over medium heat and add 1 tablespoon of butter until melted.

2

In a small bowl, crack the eggs and add the milk, salt, and black pepper. Whisk until well combined.

3

Pour the egg mixture into the skillet and let it sit undisturbed for about 20 seconds, then gently stir with a spatula to scramble. Continue to cook until the eggs are still slightly runny but mostly set.

4

Sprinkle the shredded cheddar cheese on top of the scrambled eggs and fold the eggs over the cheese. Leave them in the skillet for a minute to let the cheese melt, then remove from the heat.

5

In a separate pan, heat 1 tablespoon of olive oil over medium-high heat. Place the gluten-free bread slices on the pan and cook until golden brown, about 2-3 minutes per side. Alternatively, you can toast the bread in a toaster.

6

Spread the remaining tablespoon of butter over each slice of toasted gluten-free bread.

7

Place half of the cheesy scrambled eggs on each slice of buttered gluten-free toast. Top with fresh chives.

8

Serve immediately and enjoy your Gluten-Free Cheesy Egg Toast!

Cooking Tip: Take your time with each step for the best results!
1094
cal
45.2g
protein
39.7g
carbs
87.5g
fat

Nutrition Facts

1 serving (349.6g)
Calories
1094
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 2.1 g
Cholesterol 562 mg 187%
Sodium 1880 mg 82%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 2.0 g 7%
Total Sugars 3.4 g
Protein 45.2 g 90%
Vitamin D 2.4 mcg 12%
Calcium 947 mg 73%
Iron 3.0 mg 17%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
16.0%%
69.9%%
Fat: 787 cal (69.9%%)
Protein: 180 cal (16.0%%)
Carbs: 158 cal (14.1%%)