Nutrition Facts for Gluten-free cheesy comfort casserole

Gluten-Free Cheesy Comfort Casserole

Image of Gluten-Free Cheesy Comfort Casserole
Nutriscore Rating: 66/100

Dive into the ultimate gluten-free comfort food with this indulgent Gluten-Free Cheesy Comfort Casserole! Perfect for weeknight dinners or family gatherings, this warm and satisfying dish pairs tender gluten-free pasta with a medley of sautéed veggies like broccoli, red bell pepper, and peas, all enveloped in a rich, creamy cheddar-Parmesan cheese sauce. Featuring a crispy golden topping after baking, this casserole is packed with flavor and texture in every bite. Quick to prepare in under an hour, it's an irresistible choice for anyone seeking a gluten-free, veggie-packed, and hearty meal that screams homemade goodness.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces gluten-free pasta
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 garlic cloves
  • 2 cups broccoli florets
  • 1 medium red bell pepper
  • 1 cup frozen peas
  • 3 tablespoons unsalted butter
  • 3 tablespoons gluten-free all-purpose flour
  • 2 cups milk
  • 2 cups sharp cheddar cheese
  • 0.5 cup Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C).

2

Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

3

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

4

Chop the onion and mince the garlic. Add them to the skillet and sauté for about 3 minutes until the onion is soft.

5

Chop the red bell pepper. Add the broccoli florets, red bell pepper, and frozen peas to the skillet. Cook for an additional 5 minutes until the vegetables are tender-crisp.

6

In a saucepan, melt the butter over medium heat. Stir in the gluten-free all-purpose flour to make a roux, cooking for 1 minute.

7

Gradually whisk in the milk, continuing to cook and stir until the mixture is smooth and begins to thicken.

8

Remove from heat and stir in the sharp cheddar cheese and Parmesan cheese until melted and creamy.

9

Season the cheese sauce with salt and ground black pepper.

10

In a large mixing bowl, combine the cooked pasta, sautéed vegetables, and the cheese sauce. Mix until everything is evenly coated.

11

Transfer the mixture to a 9x13-inch baking dish.

12

Bake in the preheated oven for 20 minutes, or until the top begins to bubble and turn golden.

13

Allow the casserole to cool for a few minutes before serving. Enjoy your comforting gluten-free cheesy casserole!

Cooking Tip: Take your time with each step for the best results!
2699
cal
116.6g
protein
202.1g
carbs
165.3g
fat

Nutrition Facts

1 serving (1760.4g)
Calories
2699
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 89.4 g 447%
Polyunsaturated Fat 3.7 g
Cholesterol 424 mg 141%
Sodium 4413 mg 192%
Total Carbohydrate 202.1 g 73%
Dietary Fiber 22.1 g 79%
Total Sugars 48.8 g
Protein 116.6 g 233%
Vitamin D 5.4 mcg 27%
Calcium 2884 mg 222%
Iron 6.2 mg 34%
Potassium 1849 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
16.9%%
53.9%%
Fat: 1487 cal (53.9%%)
Protein: 466 cal (16.9%%)
Carbs: 808 cal (29.3%%)