Nutrition Facts for Gluten-free cheese empanada
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Gluten-Free Cheese Empanada

Image of Gluten-Free Cheese Empanada
Nutriscore Rating: 51/100

Indulge in the satisfying crunch and irresistible gooeyness of Gluten-Free Cheese Empanadas, a perfect fusion of flavor and texture crafted for gluten-free diets. Made with a flaky, buttery crust using gluten-free all-purpose flour and filled with a creamy blend of mozzarella and cheddar cheese, each empanada is seasoned to perfection with black pepper and fresh parsley. These golden, oven-baked hand pies come together in just over an hour, offering a gourmet appetizer or snack that's both gluten-free and utterly mouthwatering. Whether you’re hosting a party or looking for a simple yet indulgent treat, these empanadas are sure to become a crowd favorite!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum (omit if the flour blend already contains it)
  • 1 teaspoon Salt
  • 6 tablespoons Unsalted butter, cold and diced
  • 0.5 cup Ice water
  • 1 unit Large eggs, lightly beaten
  • 1 unit Egg wash (1 egg beaten with 1 tablespoon of water)
  • 1 cup Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, whisk together the gluten-free flour, xanthan gum (if needed), and salt.

2

Add the cold, diced butter to the flour mixture. Using a pastry cutter or your fingers, work the butter into the flour until the mixture resembles coarse crumbs.

3

Create a well in the center of the flour mixture and add the beaten egg. Gradually mix in the ice water, a tablespoon at a time, until the dough comes together and is pliable but not sticky. You might not need all the water.

4

Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

5

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.

6

In a medium bowl, combine the mozzarella cheese, cheddar cheese, black pepper, and parsley to make the filling.

7

Remove the dough from the refrigerator and divide it into 8 equal pieces. Roll each piece into a ball and then use a rolling pin to flatten them into circles of about 5 inches in diameter.

8

Place about 2 tablespoons of the cheese filling onto one half of each circle of dough, leaving space around the edges.

9

Brush the edges of the dough with a little water using your finger, then fold the dough over the filling to make a half-moon shape. Press the edges together firmly with a fork to seal.

10

Place the empanadas on the prepared baking sheet and brush the tops with the egg wash.

11

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

12

Remove from the oven and let them cool on a wire rack for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2471
cal
85.9g
protein
199.5g
carbs
143.9g
fat

Nutrition Facts

1 serving (799.2g)
Calories
2471
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 86.1 g 430%
Polyunsaturated Fat 0.0 g
Cholesterol 802 mg 267%
Sodium 3615 mg 157%
Total Carbohydrate 199.5 g 73%
Dietary Fiber 9.2 g 33%
Total Sugars 3.2 g
Protein 85.9 g 172%
Vitamin D 2.3 mcg 11%
Calcium 1730 mg 133%
Iron 5.2 mg 29%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
14.1%%
53.1%%
Fat: 1295 cal (53.1%%)
Protein: 343 cal (14.1%%)
Carbs: 798 cal (32.7%%)