Nutrition Facts for Gluten-free cheese empanada

Gluten-Free Cheese Empanada

Image of Gluten-Free Cheese Empanada
Nutriscore Rating: 50/100

Indulge in the satisfying crunch and irresistible gooeyness of Gluten-Free Cheese Empanadas, a perfect fusion of flavor and texture crafted for gluten-free diets. Made with a flaky, buttery crust using gluten-free all-purpose flour and filled with a creamy blend of mozzarella and cheddar cheese, each empanada is seasoned to perfection with black pepper and fresh parsley. These golden, oven-baked hand pies come together in just over an hour, offering a gourmet appetizer or snack that's both gluten-free and utterly mouthwatering. Whether you’re hosting a party or looking for a simple yet indulgent treat, these empanadas are sure to become a crowd favorite!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum (omit if the flour blend already contains it)
  • 1 teaspoon Salt
  • 6 tablespoons Unsalted butter, cold and diced
  • 0.5 cup Ice water
  • 1 unit Large eggs, lightly beaten
  • 1 unit Egg wash (1 egg beaten with 1 tablespoon of water)
  • 1 cup Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, whisk together the gluten-free flour, xanthan gum (if needed), and salt.

2

Add the cold, diced butter to the flour mixture. Using a pastry cutter or your fingers, work the butter into the flour until the mixture resembles coarse crumbs.

3

Create a well in the center of the flour mixture and add the beaten egg. Gradually mix in the ice water, a tablespoon at a time, until the dough comes together and is pliable but not sticky. You might not need all the water.

4

Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

5

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.

6

In a medium bowl, combine the mozzarella cheese, cheddar cheese, black pepper, and parsley to make the filling.

7

Remove the dough from the refrigerator and divide it into 8 equal pieces. Roll each piece into a ball and then use a rolling pin to flatten them into circles of about 5 inches in diameter.

8

Place about 2 tablespoons of the cheese filling onto one half of each circle of dough, leaving space around the edges.

9

Brush the edges of the dough with a little water using your finger, then fold the dough over the filling to make a half-moon shape. Press the edges together firmly with a fork to seal.

10

Place the empanadas on the prepared baking sheet and brush the tops with the egg wash.

11

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

12

Remove from the oven and let them cool on a wire rack for a few minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2458
cal
76.1g
protein
224.1g
carbs
142.5g
fat

Nutrition Facts

1 serving (802.6g)
Calories
2458
% Daily Value*
Total Fat 142.5 g 183%
Saturated Fat 85.7 g 428%
Polyunsaturated Fat 0.0 g
Cholesterol 758 mg 253%
Sodium 4041 mg 176%
Total Carbohydrate 224.1 g 81%
Dietary Fiber 8.7 g 31%
Total Sugars 1.8 g
Protein 76.1 g 152%
Vitamin D 2.0 mcg 10%
Calcium 1758 mg 135%
Iron 4.7 mg 26%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
12.3%%
51.6%%
Fat: 1282 cal (51.6%%)
Protein: 304 cal (12.3%%)
Carbs: 896 cal (36.1%%)