Nutrition Facts for Gluten-free cheese and tomato toastie

Gluten-Free Cheese and Tomato Toastie

Image of Gluten-Free Cheese and Tomato Toastie
Nutriscore Rating: 48/100

Transform your lunch routine with this irresistibly delicious Gluten-Free Cheese and Tomato Toastie! Perfectly crafted for gluten-free diets, this quick and easy recipe features crisp golden slices of gluten-free bread filled with gooey melted cheddar cheese and juicy seasoned tomato slices, elevated with a hint of dried oregano for a Mediterranean touch. Ready in just 15 minutes, this comforting toastie is buttered, pan-toasted perfection that combines crunch with creamy satisfaction in every bite. Serve it hot for a wholesome, gluten-free meal that’s as simple as it is satisfying. Perfect for busy days or a cozy snack, this recipe offers a flavorful twist on a classic favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pieces Gluten-free bread slices
  • 100 grams Cheddar cheese
  • 1 medium Tomato
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 0.25 teaspoon Dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat a non-stick frying pan or skillet over medium heat.

2

Spread the butter evenly on one side of each gluten-free bread slice.

3

Thinly slice the tomato and season with a pinch of salt and black pepper.

4

Place one slice of bread, buttered side down, on a plate or clean surface.

5

Layer the cheddar cheese evenly on the unbuttered side of the bread slice.

6

Add the seasoned tomato slices on top of the cheese.

7

Sprinkle dried oregano over the tomato slices.

8

Top with the second slice of bread, buttered side up.

9

Carefully place the sandwich in the preheated pan.

10

Cook for about 2-3 minutes until the bottom is golden brown, pressing gently with a spatula.

11

Flip the sandwich and cook for another 2 minutes, until the other side is golden brown and the cheese inside has melted.

12

Remove from the pan and allow to cool slightly before cutting in half.

13

Serve immediately and enjoy your gluten-free cheese and tomato toastie.

⚑
Cooking Tip: Take your time with each step for the best results!
712
cal
23.3g
protein
62.3g
carbs
40.8g
fat

Nutrition Facts

1 serving (317.9g)
Calories
712
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0.4 g
Cholesterol 104 mg 35%
Sodium 2502 mg 109%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 3.3 g 12%
Total Sugars 14.2 g
Protein 23.3 g 47%
Vitamin D 0.1 mcg 0%
Calcium 419 mg 32%
Iron 1.7 mg 9%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
13.1%%
51.7%%
Fat: 367 cal (51.7%%)
Protein: 93 cal (13.1%%)
Carbs: 249 cal (35.1%%)