Nutrition Facts for Gluten-free cheese and ham toast

Gluten-Free Cheese and Ham Toast

Image of Gluten-Free Cheese and Ham Toast
Nutriscore Rating: 49/100

Indulge in the perfect balance of savory flavors with this Gluten-Free Cheese and Ham Toast recipe, a quick and satisfying option for breakfast, lunch, or a snack. Featuring crispy slices of golden-broiled gluten-free bread, creamy cheddar cheese, smoky ham, and a hint of zesty Dijon mustard, this recipe offers a gourmet twist on the classic toast. Prepared in just 10 minutes, including prep and cook time, it’s ideal for busy schedules while remaining gluten-free and packed with flavor. Serve it warm with a sprinkle of black pepper for an extra kick, and enjoy a comforting, protein-rich toast that’s perfect for dietary restrictions without compromising taste.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 slices gluten-free bread slices
  • 100 grams cheddar cheese
  • 2 slices ham
  • 1 tablespoon butter or margarine
  • 1 teaspoon Dijon mustard
  • 1 pinch black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven's broiler to high setting.

2

Spread the butter evenly over one side of each gluten-free bread slice.

3

Place the buttered side down on a baking sheet.

4

Spread the Dijon mustard on the unbuttered side of one bread slice.

5

Layer the ham slices evenly over the mustard-coated bread slice.

6

Grate the cheddar cheese and sprinkle it generously over the ham evenly to cover.

7

Top with a pinch of black pepper for added flavor.

8

Place the other slice of bread on top, buttered side facing up, to form a sandwich.

9

Broil each side for about 2-3 minutes or until the bread is golden brown and the cheese is melted.

10

Remove from the oven and let it cool for a minute before cutting and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
743
cal
25.1g
protein
58.5g
carbs
45.0g
fat

Nutrition Facts

1 serving (255.6g)
Calories
743
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 1.1 g
Cholesterol 108 mg 36%
Sodium 1489 mg 65%
Total Carbohydrate 58.5 g 21%
Dietary Fiber 3.1 g 11%
Total Sugars 4.7 g
Protein 25.1 g 50%
Vitamin D 0.3 mcg 1%
Calcium 410 mg 32%
Iron 1.4 mg 8%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
13.6%%
54.8%%
Fat: 405 cal (54.8%%)
Protein: 100 cal (13.6%%)
Carbs: 234 cal (31.6%%)