Nutrition Facts for Gluten-free chashu pork

Gluten-Free Chashu Pork

Image of Gluten-Free Chashu Pork
Nutriscore Rating: 40/100

Indulge in the rich, melt-in-your-mouth flavors of Gluten-Free Chashu Pork, a savory Japanese-inspired dish that's perfect for those following gluten-free diets without compromising on taste. This recipe showcases tender, slow-braised pork belly, infused with layers of umami from gluten-free soy sauce, mirin, sake, and aromatic ginger, garlic, and green onions. The pork is rolled and seared to golden perfection before simmering in a flavorful broth for hours, ensuring every bite is packed with succulent goodness. Whether served atop gluten-free ramen, paired with steamed rice, or as a versatile topping, this chashu pork is ideal for comforting meals or elevated entertaining. Easy to make and sumptuous to serve, this recipe delivers both culinary excitement and dietary inclusivity.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 kg Pork belly
  • 240 ml Gluten-free soy sauce
  • 125 ml Mirin
  • 125 ml Sake
  • 500 ml Water
  • 100 g Sugar
  • 4 stalks Green onions
  • 4 Garlic cloves
  • 50 g Ginger
  • 1 tbsp Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Prepare the pork belly by rolling it into a tight log, with the skin on the outside, and tie it firmly with kitchen twine at 2-inch intervals to maintain its shape during cooking.

2

2. In a large pot, add the vegetable oil and heat over medium heat. Sear the pork belly on all sides until it's golden brown. This should take about 8 to 10 minutes.

3

3. Remove the pork belly and set it aside. In the same pot, add the sliced ginger, smashed garlic cloves, and halved green onions. Sauté them for about 2 minutes until fragrant.

4

4. Deglaze the pot with sake, scraping the browned bits off the bottom. Add the gluten-free soy sauce, mirin, sugar, and water to the pot.

5

5. Bring the mixture to a boil, ensuring the sugar is dissolved. Place the seared pork belly back into the pot, ensuring it's submerged in the liquid. If necessary, add more water to cover the pork.

6

6. Reduce the heat to low, cover the pot with a lid, and let it simmer for 2.5 to 3 hours or until the pork is tender, turning the pork occasionally to ensure even cooking.

7

7. Once cooked, remove the pork belly from the pot, discarding the cooking broth or reserving it for a ramen soup base.

8

8. Let the pork cool slightly before removing the twine. Slice the chashu pork into thin rounds before serving.

9

9. Serve alongside gluten-free ramen, rice, or as a topping for various dishes.

Cooking Tip: Take your time with each step for the best results!
6433
cal
112.9g
protein
206.4g
carbs
544.0g
fat

Nutrition Facts

1 serving (2233.4g)
Calories
6433
% Daily Value*
Total Fat 544.0 g 697%
Saturated Fat 194.9 g 975%
Polyunsaturated Fat 8.4 g
Cholesterol 720 mg 240%
Sodium 15448 mg 672%
Total Carbohydrate 206.4 g 75%
Dietary Fiber 3.0 g 11%
Total Sugars 169.8 g
Protein 112.9 g 226%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 7.0 mg 39%
Potassium 2446 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
7.3%%
79.3%%
Fat: 4896 cal (79.3%%)
Protein: 451 cal (7.3%%)
Carbs: 825 cal (13.4%%)