Nutrition Facts for Gluten-free carne asada quesadilla

Gluten-Free Carne Asada Quesadilla

Image of Gluten-Free Carne Asada Quesadilla
Nutriscore Rating: 55/100

Elevate your Mexican-inspired menu with these irresistible Gluten-Free Carne Asada Quesadillas! This recipe combines perfectly marinated and grilled flank steak with melty Monterey Jack cheese, creamy avocado, and a hint of fresh cilantro, all tucked into gluten-free tortillas for a celiac-friendly twist. With a quick marinade featuring lime juice, olive oil, and gluten-free soy sauce, the carne asada boasts bold, tangy flavors, complemented by aromatic spices like cumin and chili powder. Ideal for a quick dinner or a crowd-pleasing party appetizer, these quesadillas come together in just 35 minutes, offering savory satisfaction in every bite. Serve them hot and golden with a dollop of sour cream for a comforting dish that doesn’t compromise on flavor or dietary needs. Perfect for gluten-free eaters and cheese lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Flank steak
  • 2 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce, gluten-free
  • 2 Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 large Gluten-free tortillas
  • 2 cups Monterey Jack cheese, shredded
  • 1 Avocado, sliced
  • 0.25 cup Fresh cilantro, chopped
  • 0.5 cup Sour cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium bowl, combine lime juice, olive oil, gluten-free soy sauce, minced garlic, ground cumin, chili powder, salt, and black pepper to create the marinade.

2

Place the flank steak in a shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes, or up to 4 hours for better flavor.

3

Preheat a grill or skillet over medium-high heat.

4

Remove the steak from the marinade, allowing any excess liquid to drip off, and grill or pan-sear it for about 4-5 minutes per side for medium-rare, or longer if desired.

5

Remove the steak from the heat and let it rest for 5 minutes before slicing thinly against the grain.

6

To assemble the quesadillas, place one gluten-free tortilla on a working surface. Spread 1/2 cup of shredded Monterey Jack cheese on half of the tortilla.

7

Layer 1/4 of the sliced carne asada over the cheese, add avocado slices and cilantro, then top with another 1/2 cup of cheese.

8

Fold the tortilla in half and press gently.

9

Heat a skillet over medium heat. Cook the quesadilla for about 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

10

Repeat the process for the remaining tortillas.

11

Cut each quesadilla into wedges and serve with a dollop of sour cream on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
3263
cal
209.3g
protein
139.9g
carbs
218.2g
fat

Nutrition Facts

1 serving (1343.5g)
Calories
3263
% Daily Value*
Total Fat 218.2 g 280%
Saturated Fat 87.7 g 438%
Polyunsaturated Fat 5.4 g
Cholesterol 670 mg 223%
Sodium 8431 mg 367%
Total Carbohydrate 139.9 g 51%
Dietary Fiber 22.0 g 79%
Total Sugars 13.8 g
Protein 209.3 g 419%
Vitamin D 1.7 mcg 8%
Calcium 2033 mg 156%
Iron 20.8 mg 116%
Potassium 2888 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
24.9%%
58.4%%
Fat: 1963 cal (58.4%%)
Protein: 837 cal (24.9%%)
Carbs: 559 cal (16.7%%)