Gluten-Free Caesar Salad with Grilled Chicken
Elevate your salad game with this irresistible Gluten-Free Caesar Salad with Grilled Chicken, a perfect combination of bold flavors and fresh, wholesome ingredients. Tender, juicy chicken breasts are grilled to perfection, then served atop crisp romaine lettuce and crunchy gluten-free croutons, creating a delightful texture contrast. The homemade Caesar dressing, made with creamy mayonnaise, Dijon mustard, fresh garlic, and a hint of lemon juice, ties it all together with its tangy, savory richness. Finished with a generous sprinkle of grated Parmesan cheese and optional anchovy paste for an authentic touch, this gluten-free recipe transforms a classic favorite into an inclusive, nutrient-packed dish. Ready in just 30 minutes, this salad is perfect for lunch, dinner, or impressing guests with a stress-free, flavorful meal.
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 heads Romaine lettuce hearts
- 1 cup Gluten-free croutons
- 0.5 cup Grated Parmesan cheese
- 0.5 cup Mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons Lemon juice
- 2 cloves Garlic
- 1 teaspoon Anchovy paste (optional)
Instructions
Preheat your grill to medium-high heat.
Brush the chicken breasts with 1 tablespoon of olive oil and season with salt and ground black pepper.
Grill the chicken breasts for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes, then slice it into strips.
While the chicken is grilling, wash and chop the romaine lettuce hearts into bite-sized pieces and place them in a large salad bowl.
Prepare the dressing by combining mayonnaise, Dijon mustard, lemon juice, minced garlic, remaining 2 tablespoons of olive oil, and anchovy paste (if using) in a small bowl. Mix well until all ingredients are thoroughly combined.
Add the gluten-free croutons and grated Parmesan cheese to the bowl with the lettuce.
Pour the dressing over the salad and toss everything together until well coated.
Top the salad with the grilled chicken strips.
Serve immediately and enjoy your Gluten-Free Caesar Salad with Grilled Chicken!
Nutrition Facts
Calories |
2720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.3 g | 226% | |
| Saturated Fat | 28.5 g | 142% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 455 mg | 152% | |
| Sodium | 5213 mg | 227% | |
| Total Carbohydrate | 146.0 g | 53% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 11.8 g | ||
| Protein | 141.5 g | 283% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 793 mg | 61% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 1071 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
