Nutrition Facts for Gluten-free burger with fried egg

Gluten-Free Burger with Fried Egg

Image of Gluten-Free Burger with Fried Egg
Nutriscore Rating: 59/100

Elevate your burger night with this irresistible Gluten-Free Burger with Fried Egg, a perfect combination of juicy flavors and gluten-free goodness. Featuring tender, seasoned beef patties cooked to perfection, each burger is crowned with a fried egg whose golden yolk adds richness to every bite. Served on lightly toasted gluten-free buns, these burgers are layered with crisp lettuce, fresh tomato, red onion, and your choice of condiments like creamy gluten-free mayo and tangy ketchup. Optional cheddar cheese ramps up the indulgence, while the fried egg delivers a gourmet twist that sets this recipe apart. Perfect for anyone seeking a satisfying gluten-free meal, this quick recipe takes just 30 minutes to prepare and is ideal for weeknight dinners or casual gatherings. Get ready to enjoy a hearty, protein-packed burger experience without the gluten!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Gluten-free burger buns
  • 250 grams Ground beef
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 2 large Eggs
  • 2 tablespoons Olive oil
  • 2 slices Cheddar cheese (optional)
  • 2 pieces Lettuce leaves
  • 1 small Tomato
  • 0.5 small Red onion
  • 2 tablespoons Gluten-free mayonnaise
  • 2 tablespoons Ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or skillet over medium-high heat.

2

In a bowl, combine ground beef with salt, pepper, and garlic powder. Mix until well-combined.

3

Divide the beef mixture into two equal portions and shape each portion into a patty.

4

Cook the patties on the grill or skillet for about 4-5 minutes on each side, or until they are browned and cooked to your desired doneness. If using cheddar cheese, place a slice on the patties during the last minute of cooking to allow it to melt.

5

While the patties are cooking, heat 1 tablespoon of olive oil in a non-stick pan over medium heat. Crack the eggs into the pan and fry them until the whites are set and the yolks are cooked to your liking. Remove from heat.

6

Slice the tomato and red onion. Set aside.

7

Toast the gluten-free buns on the grill or in a separate pan until they are lightly browned.

8

Assemble the burger: Spread gluten-free mayonnaise and ketchup on the inner sides of the buns. Place the lettuce leaves on the bottom halves, followed by a beef patty, tomato slices, onion slices, and a fried egg. Top with the other half of the bun.

9

Serve the burgers immediately, enjoy with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
1856
cal
76.4g
protein
103.2g
carbs
129.8g
fat

Nutrition Facts

1 serving (792.9g)
Calories
1856
% Daily Value*
Total Fat 129.8 g 166%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 2.7 g
Cholesterol 618 mg 206%
Sodium 3606 mg 157%
Total Carbohydrate 103.2 g 38%
Dietary Fiber 6.1 g 22%
Total Sugars 25.7 g
Protein 76.4 g 153%
Vitamin D 2.4 mcg 12%
Calcium 549 mg 42%
Iron 8.9 mg 49%
Potassium 1159 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
16.2%%
61.9%%
Fat: 1168 cal (61.9%%)
Protein: 305 cal (16.2%%)
Carbs: 412 cal (21.9%%)