Nutrition Facts for Gluten-free burger steak with mushroom gravy

Gluten-Free Burger Steak with Mushroom Gravy

Image of Gluten-Free Burger Steak with Mushroom Gravy
Nutriscore Rating: 63/100

Savor the hearty goodness of this Gluten-Free Burger Steak with Mushroom Gravy—a comforting, crowd-pleasing dish that's perfect for weeknight dinners or special occasions. Juicy, well-seasoned beef patties are paired with a silky mushroom gravy made with gluten-free ingredients, ensuring both rich flavor and dietary inclusivity. The patties are seared to perfection and simmered in a savory gravy infused with beef broth, soy sauce, and fragrant spices like garlic and onion powder. Topped with a sprinkle of fresh parsley, this dish is a gluten-free take on classic comfort food that doesn’t compromise on taste or satisfaction. Serve alongside mashed potatoes, roasted vegetables, or steamed rice for a complete, family-friendly meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground beef
  • 60 grams Gluten-free breadcrumbs
  • 1 large Egg
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 200 grams Button mushrooms
  • 240 milliliters Gluten-free beef broth
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix well until all ingredients are integrated.

2

Shape the mixture into four even-sized patties, approximately 1-inch thick.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties and cook for about 4-5 minutes on each side, or until they are well browned and cooked through. Remove from the skillet and keep warm.

4

In the same skillet, add the remaining tablespoon of olive oil. Slice the button mushrooms and add them to the skillet. Cook for about 5 minutes, stirring occasionally, until the mushrooms are browned and tender.

5

Add the gluten-free beef broth and gluten-free soy sauce to the skillet with mushrooms. Stir well to combine and bring to a simmer.

6

In a small bowl, dissolve the cornstarch in water to create a slurry. Slowly pour the slurry into the simmering mushroom mixture, stirring constantly, until the gravy thickens.

7

Season the gravy with the remaining 1/2 teaspoon salt, the rest of the black pepper, onion powder, and garlic powder.

8

Return the cooked burger steaks to the skillet, spooning some of the mushroom gravy over each one. Let them simmer together for an additional 5 minutes to absorb the flavors.

9

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1810
cal
106.2g
protein
66.8g
carbs
128.5g
fat

Nutrition Facts

1 serving (1177.0g)
Calories
1810
% Daily Value*
Total Fat 128.5 g 165%
Saturated Fat 41.9 g 209%
Polyunsaturated Fat 4.6 g
Cholesterol 551 mg 184%
Sodium 5979 mg 260%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 5.3 g 19%
Total Sugars 6.3 g
Protein 106.2 g 212%
Vitamin D 1.3 mcg 7%
Calcium 169 mg 13%
Iron 12.3 mg 68%
Potassium 2375 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
23.0%%
62.6%%
Fat: 1156 cal (62.6%%)
Protein: 424 cal (23.0%%)
Carbs: 267 cal (14.5%%)