Nutrition Facts for Gluten-free buffalo chicken sandwich

Gluten-Free Buffalo Chicken Sandwich

Image of Gluten-Free Buffalo Chicken Sandwich
Nutriscore Rating: 50/100

Take your taste buds on a sizzling adventure with this Gluten-Free Buffalo Chicken Sandwich, a spicy, tangy twist on a classic comfort food! Perfectly seasoned chicken breasts are pan-seared to juicy perfection and smothered in a bold homemade buffalo sauce for an irresistible kick. The sandwich is layered with crisp lettuce, fresh tomato slices, creamy ranch dressing, and crumbled blue cheese, creating a harmonious blend of flavors and textures. Nestled between lightly toasted gluten-free buns, this recipe not only meets dietary needs but exceeds expectations with its mouthwatering appeal. Whether you add pickles for extra zest or keep it simple, this quick and easy meal is ready in just 30 minutes, making it ideal for busy weeknights or casual gatherings. Perfect for gluten-free eaters and spice lovers alike, it’s the ultimate sandwich experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Gluten-Free Chicken Breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 0.5 teaspoon Garlic Powder
  • 0.5 cup Hot Sauce
  • 3 tablespoons Unsalted Butter
  • 1 tablespoon Olive Oil
  • 2 pieces Gluten-Free Hamburger Buns
  • 2 leaves Lettuce Leaves
  • 2 slices Sliced Tomatoes
  • 4 tablespoons Ranch Dressing
  • 2 tablespoons Crumbled Blue Cheese
  • 4 slices Pickles (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder evenly on both sides.

2

In a large skillet over medium heat, add 1 tablespoon of olive oil and let it heat up.

3

Place the chicken breasts in the skillet and cook for about 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the juices run clear.

4

While the chicken is cooking, prepare the buffalo sauce by melting the unsalted butter in a small saucepan over low heat. Once melted, add the hot sauce and whisk until fully combined. Remove from heat and set aside.

5

Once the chicken is cooked, remove it from the skillet and place it in a shallow bowl. Pour the buffalo sauce over the chicken, ensuring it is fully coated.

6

Lightly toast the gluten-free hamburger buns either in the skillet or a toaster until golden brown.

7

To assemble the sandwiches, place a piece of lettuce and a slice of tomato on the bottom half of each bun.

8

Place the buffalo chicken breast on top of the tomatoes.

9

Drizzle with ranch dressing and sprinkle with crumbled blue cheese.

10

Add pickles on top if desired, and finish by placing the top half of the bun on the sandwich.

11

Serve immediately and enjoy your flavorful gluten-free buffalo chicken sandwich.

⚑
Cooking Tip: Take your time with each step for the best results!
1478
cal
79.2g
protein
86.7g
carbs
93.4g
fat

Nutrition Facts

1 serving (662.7g)
Calories
1478
% Daily Value*
Total Fat 93.4 g 120%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 1.3 g
Cholesterol 303 mg 101%
Sodium 6862 mg 298%
Total Carbohydrate 86.7 g 32%
Dietary Fiber 5.1 g 18%
Total Sugars 14.2 g
Protein 79.2 g 158%
Vitamin D 0.3 mcg 2%
Calcium 272 mg 21%
Iron 4.5 mg 25%
Potassium 833 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
21.1%%
55.9%%
Fat: 840 cal (55.9%%)
Protein: 316 cal (21.1%%)
Carbs: 346 cal (23.1%%)