Nutrition Facts for Gluten-free buffalo chicken

Gluten-Free Buffalo Chicken

Image of Gluten-Free Buffalo Chicken
Nutriscore Rating: 56/100

Get ready to spice up your dinner routine with this irresistible Gluten-Free Buffalo Chicken recipe! Perfectly crispy and golden on the outside, these chicken strips are coated in a flavorful blend of gluten-free flour, cornstarch, and seasonings before being fried to perfection. The homemade Buffalo sauce, crafted with gluten-free hot sauce and melted butter, delivers the signature bold and tangy flavor you love—without the gluten. Serve these crowd-pleasers alongside crunchy celery sticks and creamy blue cheese dressing for a classic combination that’s perfect for game day snacks, family dinners, or anytime you’re craving comfort food with a kick. Quick to prepare and packed with flavor, this recipe proves that going gluten-free doesn’t mean sacrificing taste or texture!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Chicken breast
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 2 Eggs
  • 1 cup Buttermilk
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Cornstarch
  • 2 cups Oil for frying
  • 0.5 cup Gluten-free hot sauce
  • 0.25 cup Unsalted butter
  • 4 Celery sticks
  • 0.5 cup Blue cheese dressing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by slicing the chicken breast into strips, approximately 1 inch wide.

2

In a bowl, whisk together the eggs and buttermilk until well combined.

3

In another bowl, mix the gluten-free flour, cornstarch, salt, black pepper, and garlic powder.

4

Heat the oil in a deep pan over medium-high heat until it reaches 350°F (175°C).

5

Dip each chicken strip into the egg mixture, allowing any excess to drip off, then coat it in the flour mixture.

6

Carefully place the coated chicken strips into the hot oil and fry in batches for 6-8 minutes or until golden brown and cooked through.

7

While the chicken is frying, prepare the Buffalo sauce by melting the unsalted butter in a saucepan over medium heat, then stirring in the gluten-free hot sauce.

8

Once the chicken strips are done, place them on a plate lined with paper towels to drain excess oil.

9

Transfer the fried chicken strips to a large bowl and pour the Buffalo sauce over them, tossing to ensure they are evenly coated.

10

Serve the gluten-free Buffalo chicken with celery sticks and a side of blue cheese dressing.

Cooking Tip: Take your time with each step for the best results!
5957
cal
154.1g
protein
190.4g
carbs
534.3g
fat

Nutrition Facts

1 serving (1871.2g)
Calories
5957
% Daily Value*
Total Fat 534.3 g 685%
Saturated Fat 94.2 g 471%
Polyunsaturated Fat 2.8 g
Cholesterol 854 mg 285%
Sodium 10225 mg 445%
Total Carbohydrate 190.4 g 69%
Dietary Fiber 8.5 g 30%
Total Sugars 25.4 g
Protein 154.1 g 308%
Vitamin D 5.2 mcg 26%
Calcium 553 mg 43%
Iron 5.7 mg 32%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
10.0%%
77.7%%
Fat: 4808 cal (77.7%%)
Protein: 616 cal (10.0%%)
Carbs: 761 cal (12.3%%)