Nutrition Facts for Gluten-free broccoli cheese casserole

Gluten-Free Broccoli Cheese Casserole

Image of Gluten-Free Broccoli Cheese Casserole
Nutriscore Rating: 64/100

Discover the ultimate comfort food with this gluten-free broccoli cheese casserole, a crowd-pleasing twist on a classic favorite that's perfect for family dinners, potlucks, or holiday tables. This creamy casserole features tender broccoli florets enveloped in a rich, velvety sauce made with gluten-free cream of mushroom soup, milk, eggs, and melted sharp cheddar cheese for a bold flavor punch. Topped with golden, crispy gluten-free breadcrumbs, this dish combines cheesy indulgence with a satisfying crunch. With only 15 minutes of prep time, you'll love how easy it is to create this hearty, gluten-free meal that serves six. Whether you're accommodating dietary requirements or simply looking for a delicious veggie-forward entrΓ©e, this recipe delivers on taste, texture, and charm. Perfectly baked and irresistibly creamy, it's sure to be a hit at any gathering!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams broccoli florets
  • 1 can (approximately 284 ml) gluten-free cream of mushroom soup
  • 250 grams sharp cheddar cheese, shredded
  • 1 cup gluten-free breadcrumbs
  • 2 tablespoons unsalted butter
  • 2 large eggs
  • 1 cup milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a 9x13-inch baking dish with a small amount of butter or cooking spray.

2

In a large pot, bring water to a boil and add the broccoli florets. Blanch for 3-4 minutes until they are bright green and slightly tender. Drain the broccoli and run it under cold water to stop the cooking process, then set aside.

3

In a medium saucepan over medium heat, melt the butter. Once melted, slowly whisk in the gluten-free cream of mushroom soup to make sure there are no lumps.

4

In a mixing bowl, beat the eggs together and then stir in the milk. Add this to the mushroom soup mixture in the saucepan, stirring constantly until everything is well combined.

5

Stir in half of the shredded sharp cheddar cheese into the soup mixture until thoroughly melted and smooth. Add salt and black pepper to taste.

6

Remove the saucepan from heat and fold in the blanched broccoli, making sure to fully coat the florets with the sauce.

7

Pour the broccoli mixture into the prepared baking dish. Top evenly with the remaining shredded cheddar cheese.

8

Sprinkle the gluten-free breadcrumbs over the top layer of cheese.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.

10

Let the casserole sit for about 5 minutes to set before serving. Enjoy your gluten-free broccoli cheese casserole warm!

⚑
Cooking Tip: Take your time with each step for the best results!
2598
cal
120.6g
protein
233.0g
carbs
139.3g
fat

Nutrition Facts

1 serving (1651.1g)
Calories
2598
% Daily Value*
Total Fat 139.3 g 179%
Saturated Fat 76.7 g 384%
Polyunsaturated Fat 0.2 g
Cholesterol 736 mg 245%
Sodium 5866 mg 255%
Total Carbohydrate 233.0 g 85%
Dietary Fiber 21.3 g 76%
Total Sugars 28.5 g
Protein 120.6 g 241%
Vitamin D 6.4 mcg 32%
Calcium 2574 mg 198%
Iron 12.5 mg 69%
Potassium 1135 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
18.1%%
47.0%%
Fat: 1253 cal (47.0%%)
Protein: 482 cal (18.1%%)
Carbs: 932 cal (34.9%%)