Nutrition Facts for Gluten-free bourbon chicken

Gluten-Free Bourbon Chicken

Image of Gluten-Free Bourbon Chicken
Nutriscore Rating: 61/100

Satisfy your cravings with this mouthwatering Gluten-Free Bourbon Chicken, a flavor-packed twist on a classic takeout favorite. Tender, golden-browned chicken thighs are coated in a rich, sticky sauce infused with bourbon, gluten-free tamari, and aromatic garlic and ginger. The dish achieves the perfect balance of sweet and savory with a touch of brown sugar and apple cider vinegar, while a cornstarch slurry ensures the sauce is irresistibly glossy and thick. Finished with a sprinkle of fresh green onions and nutty sesame seeds, this quick 45-minute recipe is perfectly paired with steamed rice or your favorite gluten-free sides. Whether you're gluten-sensitive or just want a restaurant-quality dish at home, this one-pan meal delivers both convenience and bold, unforgettable flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Chicken thighs, boneless and skinless
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, minced
  • 0.5 cup Bourbon
  • 0.5 cup Gluten-free tamari sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 Green onions, chopped
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Cut the boneless, skinless chicken thighs into bite-sized pieces, set them aside.

2

In a large skillet, heat the olive oil over medium-high heat.

3

Add the chicken pieces into the skillet, stirring occasionally, until golden brown and cooked through, about 6-8 minutes.

4

Remove the chicken from the pan and set aside on a plate.

5

In the same skillet, add the minced garlic and ginger, sauté for about 1 minute until fragrant.

6

Add the bourbon to the skillet, being cautious as it may flame up slightly, cook for 2 minutes to cook off the alcohol.

7

Stir in the gluten-free tamari sauce, brown sugar, and apple cider vinegar, bringing the sauce to a simmer.

8

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

9

Add the cornstarch slurry to the sauce, stirring continuously until the sauce thickens, about 2-3 minutes.

10

Return the cooked chicken to the skillet, tossing in the thickened sauce until well-coated.

11

Reduce the heat to low and let the chicken simmer in the sauce for another 5 minutes, allowing it to soak in more flavor.

12

Garnish with chopped green onions and sesame seeds before serving.

13

Serve hot with steamed rice or gluten-free side of choice.

Cooking Tip: Take your time with each step for the best results!
2359
cal
198.9g
protein
79.1g
carbs
108.2g
fat

Nutrition Facts

1 serving (1284.9g)
Calories
2359
% Daily Value*
Total Fat 108.2 g 139%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 4.7 g
Cholesterol 850 mg 284%
Sodium 8042 mg 350%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 6.7 g 24%
Total Sugars 40.3 g
Protein 198.9 g 398%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 12.1 mg 67%
Potassium 2732 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
38.1%%
46.7%%
Fat: 973 cal (46.7%%)
Protein: 795 cal (38.1%%)
Carbs: 316 cal (15.2%%)