Nutrition Facts for Gluten-free bourbon chicken
Blog Research API Download App

Gluten-Free Bourbon Chicken

Image of Gluten-Free Bourbon Chicken
Nutriscore Rating: 58/100

Satisfy your cravings with this mouthwatering Gluten-Free Bourbon Chicken, a flavor-packed twist on a classic takeout favorite. Tender, golden-browned chicken thighs are coated in a rich, sticky sauce infused with bourbon, gluten-free tamari, and aromatic garlic and ginger. The dish achieves the perfect balance of sweet and savory with a touch of brown sugar and apple cider vinegar, while a cornstarch slurry ensures the sauce is irresistibly glossy and thick. Finished with a sprinkle of fresh green onions and nutty sesame seeds, this quick 45-minute recipe is perfectly paired with steamed rice or your favorite gluten-free sides. Whether you're gluten-sensitive or just want a restaurant-quality dish at home, this one-pan meal delivers both convenience and bold, unforgettable flavors.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Chicken thighs, boneless and skinless
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, minced
  • 0.5 cup Bourbon
  • 0.5 cup Gluten-free tamari sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 Green onions, chopped
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Cut the boneless, skinless chicken thighs into bite-sized pieces, set them aside.

2

In a large skillet, heat the olive oil over medium-high heat.

3

Add the chicken pieces into the skillet, stirring occasionally, until golden brown and cooked through, about 6-8 minutes.

4

Remove the chicken from the pan and set aside on a plate.

5

In the same skillet, add the minced garlic and ginger, sauté for about 1 minute until fragrant.

6

Add the bourbon to the skillet, being cautious as it may flame up slightly, cook for 2 minutes to cook off the alcohol.

7

Stir in the gluten-free tamari sauce, brown sugar, and apple cider vinegar, bringing the sauce to a simmer.

8

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

9

Add the cornstarch slurry to the sauce, stirring continuously until the sauce thickens, about 2-3 minutes.

10

Return the cooked chicken to the skillet, tossing in the thickened sauce until well-coated.

11

Reduce the heat to low and let the chicken simmer in the sauce for another 5 minutes, allowing it to soak in more flavor.

12

Garnish with chopped green onions and sesame seeds before serving.

13

Serve hot with steamed rice or gluten-free side of choice.

Cooking Tip: Take your time with each step for the best results!
2084
cal
148.1g
protein
88.9g
carbs
93.2g
fat

Nutrition Facts

1 serving (1135.2g)
Calories
2084
% Daily Value*
Total Fat 93.2 g 119%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 2.1 g
Cholesterol 714 mg 238%
Sodium 8033 mg 349%
Total Carbohydrate 88.9 g 32%
Dietary Fiber 2.2 g 8%
Total Sugars 60.6 g
Protein 148.1 g 296%
Vitamin D 1.2 mcg 6%
Calcium 177 mg 14%
Iron 9.3 mg 52%
Potassium 2217 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
33.2%%
46.9%%
Fat: 838 cal (46.9%%)
Protein: 592 cal (33.2%%)
Carbs: 355 cal (19.9%%)