Gluten-Free Blueberry Oat Bars
These Gluten-Free Blueberry Oat Bars are the perfect balance of wholesome ingredients and indulgent flavors, making them an irresistible treat for any time of day. Made with gluten-free rolled oats, almond flour, and naturally sweetened with coconut sugar and honey, these bars boast a hearty yet tender texture. The vibrant filling of fresh blueberries, brightened with a touch of lemon juice, provides a burst of tangy sweetness in every bite. With just 15 minutes of prep time and a golden, crumbly topping that’s as satisfying as it is simple, these bars are perfect as a snack, breakfast on the go, or even a light dessert. Easy to make and free from gluten, they’re a crowd-pleaser for those with dietary restrictions or anyone who loves a fruity, nutritious treat.
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Recipe Information
Ingredients
- 2 cups Gluten-free rolled oats
- 1 cup Almond flour
- 0.5 cup Coconut sugar
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 0.5 cup Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 0.25 cup Honey
- 1.5 cups Fresh blueberries
- 1 tablespoon Cornstarch
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
In a large bowl, combine the gluten-free rolled oats, almond flour, coconut sugar, cinnamon, and salt. Mix well.
Add the melted butter, vanilla extract, and honey to the dry ingredients and stir until the mixture is evenly combined. The mixture should resemble coarse crumbs.
Press about two-thirds of the oat mixture firmly into the bottom of the prepared baking dish to form an even layer.
In a medium bowl, combine the fresh blueberries, cornstarch, and lemon juice. Gently mix until the blueberries are well coated.
Spread the blueberry mixture evenly over the crust in the baking dish.
Sprinkle the remaining oat mixture over the top of the blueberries, pressing gently to adhere.
Bake in the preheated oven for 30 minutes or until the top is golden brown and the blueberries are bubbly.
Remove from the oven and let cool completely in the pan before cutting into bars.
Once cooled, cut into 9 squares. Store in an airtight container at room temperature for up to 3 days, or refrigerate for a week.
Nutrition Facts
Calories |
2802 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.8 g | 201% | |
| Saturated Fat | 66.3 g | 332% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 258 mg | 86% | |
| Sodium | 1194 mg | 52% | |
| Total Carbohydrate | 338.6 g | 123% | |
| Dietary Fiber | 33.2 g | 119% | |
| Total Sugars | 198.2 g | ||
| Protein | 43.5 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 355 mg | 27% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 863 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
