Nutrition Facts for Gluten-free blueberry english muffins

Gluten-Free Blueberry English Muffins

Image of Gluten-Free Blueberry English Muffins
Nutriscore Rating: 63/100

Discover the perfect blend of comforting breakfast tradition and gluten-free goodness with these Gluten-Free Blueberry English Muffins. Fluffy and golden, these delightful muffins are studded with bursts of fresh blueberries, making them a sweet upgrade to your morning routine. Made with gluten-free all-purpose flour and instant yeast, they rise to tender perfection, while a sprinkle of cornmeal adds a signature crunchy crust. Cooked on the griddle for that authentic English muffin texture, these are ideal for spreading with butter, jam, or even a dollop of cream cheese. Whether toasted to a golden crisp or enjoyed fresh out of the pan, these homemade muffins are a flavorful way to start your day without gluten. Easy to make and irresistibly delicious, they’re perfect for breakfast, brunch, or even a snack!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Gluten-free all-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 0.5 teaspoons Salt
  • 1 cup Warm milk (about 110Β°F)
  • 3 tablespoons Unsalted butter, melted
  • 1 large Egg, room temperature
  • 1 cup Fresh blueberries
  • 2 tablespoons Cornmeal
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, instant yeast, sugar, and salt.

2

Add the warm milk, melted butter, and egg to the dry ingredients. Mix well until the batter is smooth and thick.

3

Gently fold in the fresh blueberries, ensuring they are evenly distributed throughout the batter.

4

Grease muffin rings and place them on a parchment-lined baking sheet. Evenly sprinkle the inside of the rings with cornmeal.

5

Spoon the batter into the prepared muffin rings, filling them about halfway.

6

Cover the baking sheet with a clean kitchen towel and let the dough rise in a warm area for about 30 minutes, or until slightly puffy.

7

Preheat a nonstick griddle or skillet over medium-low heat.

8

Without removing the muffin rings, transfer the baking sheet to the griddle. Cook the muffins until the bottoms are golden brown, about 8-10 minutes.

9

Carefully flip the muffins and cook until the other side is golden brown and the muffins are cooked through, an additional 8-10 minutes. You may need to cover the griddle for a bit to help the muffins cook through.

10

Remove the muffins from the rings and let them cool slightly on a wire rack. Serve warm or split with a fork and toast before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1673
cal
25.4g
protein
292.6g
carbs
48.9g
fat

Nutrition Facts

1 serving (784.8g)
Calories
1673
% Daily Value*
Total Fat 48.9 g 63%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 0.0 g
Cholesterol 299 mg 100%
Sodium 1353 mg 59%
Total Carbohydrate 292.6 g 106%
Dietary Fiber 13.2 g 47%
Total Sugars 53.2 g
Protein 25.4 g 51%
Vitamin D 4.1 mcg 21%
Calcium 376 mg 29%
Iron 3.9 mg 22%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
5.9%%
25.7%%
Fat: 440 cal (25.7%%)
Protein: 101 cal (5.9%%)
Carbs: 1170 cal (68.4%%)