Nutrition Facts for Gluten-free black sesame seed sushi roll

Gluten-Free Black Sesame Seed Sushi Roll

Image of Gluten-Free Black Sesame Seed Sushi Roll
Nutriscore Rating: 62/100

Elevate your homemade sushi game with this Gluten-Free Black Sesame Seed Sushi Roll recipe, a perfect fusion of wholesome ingredients and bold flavors. Featuring fluffy sushi rice seasoned with gluten-free rice vinegar, a sprinkle of nutty black sesame seeds, and a vibrant trio of julienned cucumber, carrot, and creamy avocado, these sushi rolls offer a delightful balance of textures and tastes. Wrapped in crisp nori sheets and paired with tamari, pickled ginger, and a kick of wasabi, they’re an ideal option for anyone seeking a gluten-free twist on sushi classics. With simple step-by-step instructions and just 50 minutes of prep and cook time, this recipe is a must-try for a creative, restaurant-quality dish served right at home.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Sushi rice
  • 2 cups Water
  • 3 tablespoons Gluten-free rice vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Black sesame seeds
  • 5 sheets Nori sheets
  • 1 medium, julienned Cucumber
  • 1 medium, julienned Carrot
  • 1 medium, sliced Avocado
  • 0.5 cup Tamari (gluten-free soy sauce)
  • 0.25 cup Pickled ginger
  • 2 teaspoons Wasabi
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Rinse the sushi rice under cold water until the water runs clear.

2

In a rice cooker or a pot on the stove, combine the rice and water. Cook according to rice cooker instructions or bring to a boil, then reduce heat to low and cover, cooking for 18 minutes on the stove.

3

Once cooked, fluff the rice with a fork and allow it to cool slightly.

4

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved.

5

While the rice is still warm, gently fold the vinegar mixture into the rice using a wooden spoon or rice paddle until thoroughly mixed.

6

Lay a bamboo sushi mat on a flat surface and place a sheet of plastic wrap over it.

7

Place a nori sheet on top of the plastic. Wet your hands lightly to prevent sticking.

8

Spread approximately a 1/2 cup of prepared sushi rice evenly over the nori, leaving a 1-inch border at the top.

9

Sprinkle a small amount of black sesame seeds evenly over the rice.

10

Place a few pieces of cucumber, carrot, and avocado in a horizontal line across the center of the rice.

11

Using the bamboo mat, start rolling the nori and rice over the fillings, applying gentle pressure to form a tight roll.

12

Once you reach the border, moisten the edge with a little water to seal the roll shut.

13

Repeat the process until all the ingredients are used.

14

With a sharp knife, cut each roll into 6-8 bite-sized pieces. Clean the knife with a damp cloth between cuts for neat slices.

15

Serve the sushi rolls with tamari, pickled ginger, and wasabi on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
986
cal
32.5g
protein
150.6g
carbs
32.9g
fat

Nutrition Facts

1 serving (1458.5g)
Calories
986
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 9291 mg 404%
Total Carbohydrate 150.6 g 55%
Dietary Fiber 20.9 g 75%
Total Sugars 20.1 g
Protein 32.5 g 65%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 8.4 mg 47%
Potassium 1934 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
12.6%%
28.8%%
Fat: 296 cal (28.8%%)
Protein: 130 cal (12.6%%)
Carbs: 602 cal (58.6%%)