Gluten-Free Black Pepper Beef
Elevate your stir-fry game with this savory and satisfying Gluten-Free Black Pepper Beef recipe, perfect for those seeking a bold yet dietary-friendly dish. Tender strips of beef sirloin are marinated with cornstarch and fragrant ground black pepper to ensure maximum flavor and succulence. Stir-fried with crisp green bell peppers, sweet onions, and a punchy garlic base, this dish is brought to life with a silky, umami-rich sauce made from gluten-free soy and oyster sauces. Quick to prepare in under 35 minutes, it’s an ideal weeknight dinner that pairs beautifully with steamed rice or gluten-free noodles. With its irresistible mix of textures and vibrant flavors, this recipe is guaranteed to delight your taste buds while staying gluten-free.
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Recipe Information
Ingredients
- 450 grams Beef sirloin
- 1 tablespoon Cornstarch
- 2 teaspoons Ground black pepper
- 0.5 teaspoon Salt
- 3 tablespoons Vegetable oil
- 3 units Garlic cloves, minced
- 1 medium Green bell pepper, sliced
- 1 medium Onion, sliced
- 2 tablespoons Gluten-free soy sauce
- 2 tablespoons Oyster sauce
- 1 teaspoon Sugar
- 50 milliliters Water
- 2 stalks Spring onions, sliced
Instructions
Slice the beef sirloin into thin strips, about 1/4-inch thick, cutting against the grain for tenderness.
In a medium bowl, combine the beef strips with cornstarch, 1 teaspoon of ground black pepper, and salt. Mix well to coat evenly and set aside for at least 10 minutes.
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the beef strips in batches to avoid overcrowding. Stir-fry each batch for 2-3 minutes until they are browned and just cooked through. Remove the beef from the pan and set aside.
In the same skillet, reduce the heat to medium and add the remaining tablespoon of vegetable oil. Add minced garlic and stir-fry until golden and fragrant, about 30 seconds.
Add the sliced green bell pepper and onion to the skillet. Stir-fry for 3-4 minutes until they are slightly tender and cooked through.
Return the beef strips to the skillet. Add gluten-free soy sauce, oyster sauce, sugar, and 50 ml of water. Stir everything together, ensuring the beef and vegetables are well-coated in the sauce.
Sprinkle the remaining teaspoon of ground black pepper over the dish and stir to combine.
Cook for another 2 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Garnish the dish with sliced spring onions before serving.
Serve hot with a side of steamed rice or gluten-free noodles.
Nutrition Facts
Calories |
1634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.1 g | 137% | |
| Saturated Fat | 32.8 g | 164% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 402 mg | 134% | |
| Sodium | 4194 mg | 182% | |
| Total Carbohydrate | 44.6 g | 16% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 14.1 g | ||
| Protein | 127.0 g | 254% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 222 mg | 17% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 2385 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
