Gluten-Free Bifinhos com Cogumelos
Indulge in the rich, savory flavors of this **Gluten-Free Bifinhos com Cogumelos**, a Portuguese-inspired dish that's perfect for a hearty, satisfying meal. Tender beef steaks are beautifully seared and simmered in a luscious, gluten-free mushroom sauce made with dry white wine, garlic, onions, and a touch of cornstarch for extra velvety thickness. The flavor-packed gravy is further enhanced by the earthy aroma of fresh parsley and a hint of umami from gluten-free beef broth. Ready in just 45 minutes, this recipe offers a perfect balance of elegance and simplicity. Serve it with gluten-free sides like fluffy rice or crispy roasted potatoes for a complete and wholesome dinner. Whether you're accommodating dietary restrictions or simply looking for a delectable gluten-free recipe, these creamy "bifinhos" are a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 4 pieces beef steaks
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 cloves garlic
- 1 large onion
- 250 grams mushrooms
- 0.5 cup dry white wine
- 1 cup gluten-free beef broth
- 1 tablespoon gluten-free cornstarch
- 2 tablespoons water
- 2 tablespoons fresh parsley
Instructions
Season the beef steaks with salt and black pepper on both sides.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the beef steaks to the skillet and sear for about 4 minutes on each side until browned and cooked to your liking. Remove the steaks from the skillet and set aside.
Finely chop the garlic and onion. Slice the mushrooms.
In the same skillet, add the remaining 1 tablespoon of olive oil.
Add the garlic and onion, sautéing until the onion becomes translucent, about 3-4 minutes.
Add the sliced mushrooms to the skillet and cook until they are browned and tender, about 5 minutes.
Pour the dry white wine into the skillet, stirring to scrape up any browned bits from the bottom, and let it reduce by half, approximately 5 minutes.
Stir in the gluten-free beef broth and bring the mixture to a gentle simmer.
In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry.
Add the cornstarch slurry to the skillet while stirring constantly until the sauce thickens, about 2-3 minutes.
Return the beef steaks to the skillet, turning them to coat in the sauce and letting them heat through for about 2 minutes.
Finely chop the fresh parsley and sprinkle over the dish before serving.
Serve the Gluten-Free Bifinhos com Cogumelos hot, alongside your choice of gluten-free sides, such as cooked rice or roasted potatoes.
Nutrition Facts
Calories |
2570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.6 g | 153% | |
| Saturated Fat | 37.6 g | 188% | |
| Polyunsaturated Fat | 6.8 g | ||
| Cholesterol | 720 mg | 240% | |
| Sodium | 4192 mg | 182% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 16.7 g | ||
| Protein | 287.7 g | 575% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 322 mg | 25% | |
| Iron | 26.9 mg | 149% | |
| Potassium | 5218 mg | 111% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
