Nutrition Facts for Gluten-free better bagel everything

Gluten-Free Better Bagel Everything

Image of Gluten-Free Better Bagel Everything
Nutriscore Rating: 68/100

Discover the ultimate breakfast upgrade with the Gluten-Free Better Bagel Everything recipe—a delightful twist on the classic bagel that’s perfect for gluten-free lifestyles. Crafted with wholesome gluten-free all-purpose flour, a touch of honey, and an irresistible everything bagel seasoning blend, these homemade bagels achieve the perfect balance of chewy texture and savory flavor. With just 20 minutes of prep time and simple steps like hand-shaping and baking, you'll create golden-brown bagels that rival bakery-quality, without the gluten. Ideal for brunch spreads or on-the-go breakfasts, these bagels are easy to personalize and pair beautifully with cream cheese, avocado, or your favorite toppings. Try this quick and delicious recipe to transform your mornings into something extra special!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2.5 cups Gluten-free all-purpose flour
  • 1 packet Instant yeast
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1.25 cups Warm water
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 2 large Egg whites
  • 0.5 cup Everything bagel seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine gluten-free all-purpose flour, instant yeast, baking powder, and salt.

2

In a separate bowl, mix warm water, honey, olive oil, and egg whites until combined.

3

Pour the wet ingredients into the dry ingredients and mix until a dough forms.

4

Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic. Use additional gluten-free flour as needed to prevent sticking.

5

Divide the dough into 8 equal pieces and shape each piece into a ball. Press your thumb through the center of each ball to form a bagel shape.

6

Place shaped bagels on a parchment-lined baking sheet. Brush the tops with water and sprinkle generously with everything bagel seasoning.

7

Cover the bagels loosely with a clean kitchen towel and let them rise in a warm area for about 30 minutes.

8

Preheat your oven to 425°F (220°C) while the bagels are rising.

9

Once risen, bake the bagels in the preheated oven for 20-25 minutes, until they are golden brown and cooked through.

10

Allow the bagels to cool on a wire rack for at least 10 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
1790
cal
30.1g
protein
355.6g
carbs
31.9g
fat

Nutrition Facts

1 serving (829.2g)
Calories
1790
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3936 mg 171%
Total Carbohydrate 355.6 g 129%
Dietary Fiber 34.4 g 123%
Total Sugars 35.8 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 292 mg 22%
Iron 7.1 mg 39%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.7%%
6.6%%
15.7%%
Fat: 287 cal (15.7%%)
Protein: 120 cal (6.6%%)
Carbs: 1422 cal (77.7%%)