Gluten-Free Berry Delight Oatmeal
Start your day with a nourishing and naturally sweet breakfast by indulging in **Gluten-Free Berry Delight Oatmeal**. This quick and easy recipe features creamy gluten-free rolled oats simmered with almond milk for a wholesome base, enhanced by the delicate sweetness of honey and a hint of vanilla. Loaded with antioxidant-rich fresh blueberries, raspberries, and strawberries, every bite bursts with vibrant berry flavors. A sprinkle of chia seeds adds a boost of omega-3s, while crunchy sliced almonds provide the perfect topping. Ready in just 15 minutes, this warm, hearty oatmeal is a deliciously satisfying way to fuel your morning with plant-based goodness. Perfect for those with dietary restrictions, it’s gluten-free, dairy-free, and endlessly customizable to suit your taste!
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Recipe Information
Ingredients
- 1 cup Gluten-free rolled oats
- 2 cups Almond milk or any preferred plant-based milk
- 0.5 cup Fresh blueberries
- 0.5 cup Fresh raspberries
- 0.5 cup Chopped strawberries
- 2 tablespoons Honey
- 1 tablespoon Chia seeds
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 2 tablespoons Sliced almonds
Instructions
In a medium saucepan, combine the gluten-free rolled oats, almond milk, and salt over medium heat.
Bring the mixture to a gentle boil, stirring occasionally to prevent sticking.
Once boiling, reduce the heat to low and simmer, stirring frequently, until the oats are tender and the mixture has thickened to your desired consistency, about 5 to 7 minutes.
Stir in the vanilla extract, chia seeds, and 1 tablespoon of honey. Mix well to combine.
Remove the saucepan from heat and fold in half of the blueberries, raspberries, and strawberries. Let the warmth of the oatmeal slightly soften the berries.
Divide the oatmeal into two bowls.
Top each bowl with the remaining berries, sliced almonds, and drizzle with the remaining tablespoon of honey.
Serve immediately and enjoy your Gluten-Free Berry Delight Oatmeal.
Nutrition Facts
Calories |
738 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 936 mg | 41% | |
| Total Carbohydrate | 122.2 g | 44% | |
| Dietary Fiber | 21.1 g | 75% | |
| Total Sugars | 51.3 g | ||
| Protein | 19.1 g | 38% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1090 mg | 84% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 1084 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
