Nutrition Facts for Gluten-free beetroot slice

Gluten-Free Beetroot Slice

Image of Gluten-Free Beetroot Slice
Nutriscore Rating: 57/100

Indulge in the vibrant flavors and wholesome goodness of this **Gluten-Free Beetroot Slice**, a perfect fusion of natural sweetness and nutrient-rich ingredients. Featuring fresh, grated beetroot for a moist texture and a subtle earthy taste, this recipe is balanced with almond meal and gluten-free flour for a treat suitable for those avoiding gluten. A touch of cocoa powder brings a decadent chocolatey richness, while honey and dark chocolate chips add a layer of natural sweetness. Enhanced with a hint of vanilla and the optional crunch of walnuts, this slice is baked to perfection in under an hour, making it an effortlessly elegant snack or dessert. Ideal for health-conscious food lovers, this gluten-free creation is both satisfying and packed with opportunity for customization. Perfect for sharing or savoring throughout the week!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams Fresh beetroot
  • 200 grams Almond meal (almond flour)
  • 75 grams Gluten-free plain flour
  • 25 grams Cocoa powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 125 milliliters Coconut oil
  • 100 grams Honey
  • 1 teaspoon Vanilla extract
  • 100 grams Dark chocolate chips (gluten-free)
  • 50 grams Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (356°F) and line a rectangular baking dish (approximately 20x30 cm) with baking paper.

2

Begin by preparing the beetroot: peel and grate the fresh beetroot until you have about 250 grams. Set it aside.

3

In a large mixing bowl, combine the almond meal, gluten-free plain flour, cocoa powder, baking powder, and salt. Mix well to ensure even distribution.

4

In a separate bowl, whisk together the eggs, melted coconut oil (allow it to cool slightly before using), honey, and vanilla extract until well combined and smooth.

5

Gently fold the wet ingredients into the dry ingredients using a spatula or a wooden spoon. Be careful not to over mix.

6

Once combined, fold in the grated beetroot, ensuring it's evenly distributed throughout the batter.

7

Add the dark chocolate chips and chopped walnuts (if using), and gently fold them into the mixture.

8

Pour the mixture into the prepared baking dish, smoothing out the top with the back of a spoon or spatula for an even layer.

9

Bake in the preheated oven for about 35 to 40 minutes, or until a skewer inserted into the center comes out mostly clean with just a few moist crumbs.

10

Once baked, remove from the oven and allow to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

11

Cut the cooled beetroot slice into 12 even pieces and serve as a snack or dessert. Store any leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
4040
cal
89.7g
protein
287.7g
carbs
299.9g
fat

Nutrition Facts

1 serving (1084.7g)
Calories
4040
% Daily Value*
Total Fat 299.9 g 384%
Saturated Fat 132.1 g 660%
Polyunsaturated Fat 2.1 g
Cholesterol 558 mg 186%
Sodium 2502 mg 109%
Total Carbohydrate 287.7 g 105%
Dietary Fiber 47.8 g 171%
Total Sugars 150.5 g
Protein 89.7 g 179%
Vitamin D 3.1 mcg 15%
Calcium 798 mg 61%
Iron 24.8 mg 138%
Potassium 3450 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
8.5%%
64.1%%
Fat: 2699 cal (64.1%%)
Protein: 358 cal (8.5%%)
Carbs: 1150 cal (27.3%%)