Nutrition Facts for Gluten-free beer braised bratwurst

Gluten-Free Beer Braised Bratwurst

Image of Gluten-Free Beer Braised Bratwurst
Nutriscore Rating: 56/100

Discover the ultimate comfort food with this Gluten-Free Beer Braised Bratwurst recipe, perfect for a hearty and flavorful dinner. Featuring juicy gluten-free bratwurst sausages simmered in savory gluten-free beer alongside caramelized onions, garlic, and aromatic spices like caraway seeds and bay leaf, this dish is packed with rich, irresistible flavors. The slow braising process infuses the sausages with deep, robust notes, while a touch of fresh parsley adds brightness to the finished plate. With just 10 minutes of prep and easy step-by-step directions, this recipe offers a crowd-pleasing gluten-free spin on classic German-inspired beer braised sausages. Perfectly paired with sauerkraut, mashed potatoes, or a crisp green salad, this dish is a dinner-time showstopper that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces Gluten-free bratwurst sausages
  • 16 ounces Gluten-free beer
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 piece Bay leaf
  • 1 teaspoon Caraway seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Slice the onion into half-moons and finely chop the garlic cloves.

2

In a large skillet or Dutch oven, heat the olive oil and butter over medium heat.

3

Add the sliced onions and sautΓ© for about 5 minutes until they are translucent and starting to caramelize.

4

Stir in the chopped garlic and cook for another 2 minutes until fragrant.

5

Place the bratwurst sausages into the skillet, nestling them among the onions and garlic.

6

Pour the gluten-free beer into the skillet, covering the sausages halfway.

7

Add the bay leaf, caraway seeds, salt, and black pepper to the skillet.

8

Bring the mixture to a gentle simmer, cover the skillet, and reduce the heat to low.

9

Let the bratwurst braise for about 30 minutes. Check occasionally and turn the sausages halfway through to ensure even cooking.

10

Once cooked through and infused with flavor, remove the bay leaf and discard.

11

Garnish with freshly chopped parsley before serving.

12

Serve hot with your choice of sides such as sauerkraut, mashed potatoes, or a simple green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2109
cal
77.7g
protein
54.8g
carbs
157.9g
fat

Nutrition Facts

1 serving (1232.3g)
Calories
2109
% Daily Value*
Total Fat 157.9 g 202%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 2.0 g
Cholesterol 366 mg 122%
Sodium 6613 mg 288%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 4.7 g 17%
Total Sugars 15.7 g
Protein 77.7 g 155%
Vitamin D 0.1 mcg 1%
Calcium 178 mg 14%
Iron 5.0 mg 28%
Potassium 1684 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
15.9%%
72.8%%
Fat: 1421 cal (72.8%%)
Protein: 310 cal (15.9%%)
Carbs: 219 cal (11.2%%)