Nutrition Facts for Gluten-free beefy 5-layer burrito

Gluten-Free Beefy 5-Layer Burrito

Image of Gluten-Free Beefy 5-Layer Burrito
Nutriscore Rating: 64/100

Transform your burrito game with this irresistible Gluten-Free Beefy 5-Layer Burrito, a hearty and satisfying meal the whole family will love! Featuring layers of seasoned ground beef, creamy refried beans, tangy sour cream, gooey nacho cheese sauce, and shredded cheddar, this gluten-free delight is packed with bold flavors and textures. Perfectly wrapped in a soft gluten-free tortilla and topped with fresh diced tomatoes and sliced green onions, it’s an ideal option for gluten-conscious taco night enthusiasts. Ready in just 35 minutes, this easy-to-make recipe is brimming with protein and customizable to suit your spice preferences. Whether for lunch, dinner, or meal prep, this burrito is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Gluten-free tortillas
  • 500 grams Ground beef
  • 2 tablespoons Taco seasoning (gluten-free)
  • 1 can Refried beans
  • 1 cup Sour cream
  • 1 cup Cheddar cheese, shredded
  • 1 cup Nacho cheese sauce (gluten-free)
  • 1 medium-sized Tomato, diced
  • 2 stalks Green onions, sliced
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a skillet over medium heat, add olive oil and ground beef. Cook until the beef is browned, about 6-8 minutes. Drain excess fat.

2

Add the gluten-free taco seasoning to the beef and stir to combine. Cook for an additional 2-3 minutes. Remove from heat and set aside.

3

Warm the refried beans in a small saucepan over low heat, stirring occasionally.

4

In a microwave-safe bowl, warm the gluten-free nacho cheese sauce according to package instructions.

5

To assemble the burritos, place a gluten-free tortilla flat on a surface. Spread about 2 tablespoons of refried beans down the center.

6

Next, add a layer of cooked seasoned beef, about 1/4 cup per tortilla.

7

Drizzle 2 tablespoons of warm nacho cheese sauce over the beef.

8

Add a generous spoonful of sour cream and then sprinkle with shredded cheddar cheese.

9

Top with diced tomatoes and sliced green onions.

10

Fold the sides of the tortilla over the filling and then roll up from the bottom. Slice in half if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3469
cal
158.5g
protein
191.8g
carbs
235.7g
fat

Nutrition Facts

1 serving (1854.7g)
Calories
3469
% Daily Value*
Total Fat 235.7 g 302%
Saturated Fat 114.8 g 574%
Polyunsaturated Fat 3.5 g
Cholesterol 693 mg 231%
Sodium 4511 mg 196%
Total Carbohydrate 191.8 g 70%
Dietary Fiber 26.3 g 94%
Total Sugars 29.8 g
Protein 158.5 g 317%
Vitamin D 0.6 mcg 3%
Calcium 1903 mg 146%
Iron 23.4 mg 130%
Potassium 3537 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
18.0%%
60.2%%
Fat: 2121 cal (60.2%%)
Protein: 634 cal (18.0%%)
Carbs: 767 cal (21.8%%)