Gluten-Free Beef Yakitori
Delight your taste buds with this irresistible Gluten-Free Beef Yakitori recipe, perfect for those who love bold flavors without gluten. Tender beef bites are marinated in a luscious blend of gluten-free soy sauce, mirin, sake, brown sugar, garlic, and ginger, creating the perfect balance of sweet and savory umami. Grilled to perfection on wooden skewers, these juicy morsels are finished with a sprinkle of toasted sesame seeds and fresh green onions for a touch of crunch and aroma. Ready in under an hour, this Japanese-inspired dish is easy to prepare and ideal for weeknight dinners or festive gatherings. Pair with steamed rice or a crisp side salad for a complete meal that’s sure to impress!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Beef (tenderloin or sirloin)
- 120 milliliters Gluten-free soy sauce
- 60 milliliters Mirin
- 60 milliliters Sake
- 50 grams Brown sugar
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 2 whole Green onions, chopped
- 1 tablespoon Toasted sesame seeds
- 10 pieces Wooden skewers
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.
Slice the beef into bite-sized pieces, approximately 1 inch in size, ensuring that the pieces are uniform for even cooking.
In a bowl, mix together gluten-free soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger until the sugar dissolves to form a marinade.
Add the beef pieces to the marinade, making sure they are well-coated, and let them marinate for at least 30 minutes in the refrigerator.
Preheat a grill or grill pan over medium-high heat.
Thread the marinated beef pieces onto the soaked skewers, dividing the meat evenly among them.
Place the beef skewers on the preheated grill and cook for 2-3 minutes on each side, or until the beef is cooked to your desired level of doneness. Baste with the remaining marinade during grilling for extra flavor.
Once cooked, transfer the skewers to a serving plate, sprinkle with chopped green onions and toasted sesame seeds.
Serve the beef yakitori hot with your choice of sides, such as steamed rice or a fresh salad.
Nutrition Facts
Calories |
1843 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 101% | |
| Saturated Fat | 30.5 g | 152% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 400 mg | 133% | |
| Sodium | 7674 mg | 334% | |
| Total Carbohydrate | 103.5 g | 38% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 83.5 g | ||
| Protein | 141.8 g | 284% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 2426 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
