Gluten-Free Beef Wrapped Mushrooms
Indulge in the perfect appetizer or crowd-pleasing snack with these irresistible Gluten-Free Beef Wrapped Mushrooms. Juicy button mushrooms are encased in a savory mixture of seasoned ground beef infused with gluten-free soy sauce, garlic powder, and onion powder, delivering a burst of umami flavor in every bite. These delectable bites are first seared for a golden crust, then oven-baked to perfection, ensuring a tender, juicy result. Garnished with fresh parsley for a pop of color and freshness, these beef-wrapped delights are naturally gluten-free, making them a fantastic option for health-conscious eaters or those with dietary restrictions. Perfect for sharing at dinner parties or enjoying as a hearty snack, they’ll quickly become a favorite addition to your recipe collection!
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Recipe Information
Ingredients
- 16 pieces Button mushrooms
- 500 grams Ground beef
- 2 tablespoons Gluten-free soy sauce
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
- 2 tablespoons Chopped parsley
- 16 pieces Toothpicks
Instructions
Preheat the oven to 200°C (400°F).
Clean the mushrooms with a damp cloth and remove the stems, setting them aside.
In a large bowl, combine the ground beef, gluten-free soy sauce, garlic powder, onion powder, black pepper, and salt. Mix well until all ingredients are fully incorporated.
Take a small handful of the beef mixture, approximately 30 grams, and flatten it in your hand.
Place a mushroom cap, stem side down, on top of the flattened beef. Wrap the beef around the mushroom, ensuring it is completely covered. Secure with a toothpick if necessary.
Heat olive oil in a skillet over medium heat. Add the beef-wrapped mushrooms and sear on all sides until browned, about 5 minutes.
Transfer the seared mushrooms to a baking tray lined with parchment paper.
Bake the beef-wrapped mushrooms in the preheated oven for 15-20 minutes, or until the beef is cooked through.
Remove from oven and let cool for a few minutes before removing the toothpicks.
Sprinkle chopped parsley over the mushrooms for garnish and serve hot.
Nutrition Facts
Calories |
1338 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.5 g | 133% | |
| Saturated Fat | 37.7 g | 189% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 354 mg | 118% | |
| Sodium | 3381 mg | 147% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 5.9 g | ||
| Protein | 96.2 g | 192% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 2297 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
