Gluten-Free Beef Udon
Savor the comforting taste of this *Gluten-Free Beef Udon*, a hearty and flavorful Japanese-inspired dish perfect for a satisfying weeknight meal. Made with tender slices of beef sirloin, vibrant vegetables like sweet carrots and earthy shiitake mushrooms, and silky gluten-free udon noodles, this recipe captures the essence of traditional beef udon while catering to gluten-free diets. The savory broth, enriched with gluten-free soy sauce, mirin, sugar, and dashi stock, harmoniously blends umami flavors for a soul-warming experience. Ready in just 35 minutes, this recipe is ideal for busy days without compromising on flavor. Garnished with fresh green onions, this gluten-free udon is as visually appealing as it is delicious. Perfect for anyone seeking a quick, wholesome, and allergy-friendly take on Japanese comfort food!
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Recipe Information
Ingredients
- 8 ounces gluten-free udon noodles
- 8 ounces beef sirloin, thinly sliced
- 2 tablespoons vegetable oil
- 1 medium onion, thinly sliced
- 1 medium carrot, julienned
- 4 medium shiitake mushrooms, sliced
- 2 stalks green onions, chopped
- 4 tablespoons gluten-free soy sauce
- 2 tablespoons mirin
- 1 tablespoon sugar
- 4 cups dashi stock (gluten-free)
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
Instructions
Cook the gluten-free udon noodles according to the package instructions. Drain and set aside.
In a large pot, heat the vegetable oil over medium heat.
Add the thinly sliced onion and sauté until translucent, about 3 minutes.
Add the julienned carrot and shiitake mushrooms, and continue to sauté for another 2 minutes until the vegetables have slightly softened.
Push the vegetables to one side of the pot, increase the heat to high, and add the thinly sliced beef.
Cook the beef while stirring until it is browned on all sides, approximately 3 minutes.
Reduce the heat to medium and add the gluten-free soy sauce, mirin, and sugar to the pot, stirring to combine.
Pour in the gluten-free dashi stock and bring to a gentle simmer.
Season with salt and pepper, then reduce the heat to low and allow the flavors to meld for about 5 minutes.
Add the cooked udon noodles to the pot and gently stir to coat the noodles with the broth.
Let the noodles warm up in the broth for another 2 minutes.
Serve the gluten-free beef udon in bowls, garnished with chopped green onions.
Nutrition Facts
Calories |
1454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.3 g | 81% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 7081 mg | 308% | |
| Total Carbohydrate | 133.7 g | 49% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 41.9 g | ||
| Protein | 78.4 g | 157% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 155 mg | 12% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 1825 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
