Gluten-Free Beef Teriyaki Bowl
Elevate your dinner game with this Gluten-Free Beef Teriyaki Bowl—a delicious blend of tender beef, vibrant vegetables, and fragrant teriyaki sauce, served atop fluffy rice. This recipe strikes the perfect balance between savory and sweet, thanks to the homemade teriyaki sauce crafted with gluten-free soy sauce, brown sugar, fresh ginger, and garlic. Quick and simple, it’s ready in just 40 minutes, making it an ideal choice for a weeknight meal. Crisp broccoli and red bell peppers complement the beef beautifully, while a sprinkle of green onions and sesame seeds adds a touch of freshness and crunch. Perfect for those with gluten sensitivities, this comforting Asian-inspired bowl is both flavorful and healthy—an easy-to-prepare dish your whole family will love!
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Recipe Information
Ingredients
- 0.5 cup gluten-free soy sauce
- 0.25 cup brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves minced garlic
- 1 teaspoon fresh ginger, grated
- 2 tablespoons cornstarch
- 3 tablespoons water
- 1 pound beef sirloin, thinly sliced
- 2 tablespoons olive oil
- 2 cups broccoli florets
- 1 medium red bell pepper, sliced
- 4 cups cooked rice
- 2 stalks green onions, sliced
- 1 tablespoon sesame seeds
Instructions
In a bowl, combine gluten-free soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger to make the teriyaki sauce. Stir until sugar dissolves.
In a small bowl, mix cornstarch with water to create a slurry, then add it to the teriyaki sauce. Stir well to combine.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced beef. Cook, stirring frequently, until the beef is browned on all sides, about 5-7 minutes. Remove beef from skillet and set aside.
In the same skillet, add the remaining olive oil. Add broccoli florets and red bell pepper slices. Stir-fry vegetables for 5 minutes until tender-crisp.
Return the beef to the skillet with the vegetables. Pour in the teriyaki sauce. Cook, stirring frequently, until the sauce has thickened and the beef and vegetables are coated, about 3-4 minutes.
Divide cooked rice among four bowls. Top with the beef and vegetable mixture.
Garnish each bowl with sliced green onions and sesame seeds.
Serve immediately and enjoy your Gluten-Free Beef Teriyaki Bowl!
Nutrition Facts
Calories |
2952 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.6 g | 151% | |
| Saturated Fat | 34.9 g | 174% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 7710 mg | 335% | |
| Total Carbohydrate | 298.6 g | 109% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 43.5 g | ||
| Protein | 156.7 g | 313% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 279 mg | 21% | |
| Iron | 25.5 mg | 142% | |
| Potassium | 2517 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
