Gluten-Free Beef Tataki
Elevate your appetizer game with this Gluten-Free Beef Tataki, a stunningly simple yet refined dish bursting with bold, umami-rich flavors. This recipe showcases tender beef tenderloin, perfectly seared to a rare, melt-in-your-mouth texture, and cooled to lock in those smoky notes. Served alongside a tangy homemade dipping sauce made from gluten-free soy sauce, rice vinegar, mirin, and aromatic garlic and ginger, this dish is a perfect fusion of elegance and taste without gluten concerns. Garnished with toasted sesame seeds and fresh scallions, the vibrant colors and textures make it as visually appealing as it is delicious. Ready in under 30 minutes, this versatile Japanese-inspired appetizer is perfect for dinner parties or special occasions. Dive into an irresistible culinary experience crafted for gluten-free food enthusiasts!
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Recipe Information
Ingredients
- 500 grams Beef tenderloin
- 60 milliliters Gluten-free soy sauce
- 30 milliliters Rice vinegar
- 30 milliliters Mirin
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 tablespoon Sesame oil
- 1 tablespoon Vegetable oil
- 2 stalks Scallions, finely chopped
- 1 tablespoon Sesame seeds, toasted
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
Instructions
In a small bowl, combine gluten-free soy sauce, rice vinegar, mirin, minced garlic, grated ginger, and sesame oil. Mix well and set aside as the tataki dipping sauce.
Pat the beef tenderloin dry with paper towels. Season with salt and freshly ground black pepper.
Heat the vegetable oil in a skillet over high heat. Once the oil is hot and shimmering, carefully sear the beef, rolling it in the pan to ensure all sides are browned evenly. This should take about 1 to 2 minutes per side, keeping the interior rare.
Immediately transfer the seared beef to an ice bath to stop cooking and cool it rapidly. Once cooled, pat it dry with paper towels.
Thinly slice the beef against the grain into bite-sized pieces.
Arrange the beef slices on a serving platter. Pour over a little of the prepared dipping sauce and reserve the rest for serving alongside.
Garnish the beef tataki with finely chopped scallions and toasted sesame seeds.
Serve immediately, allowing guests to dip slices into the additional dipping sauce as desired.
Nutrition Facts
Calories |
1411 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.9 g | 93% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 17.2 g | ||
| Cholesterol | 460 mg | 153% | |
| Sodium | 6687 mg | 291% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 17.1 g | ||
| Protein | 159.2 g | 318% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 201 mg | 15% | |
| Iron | 20.3 mg | 113% | |
| Potassium | 2298 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
