Nutrition Facts for Gluten-free beef stir fry with bell peppers and onions

Gluten-Free Beef Stir Fry with Bell Peppers and Onions

Image of Gluten-Free Beef Stir Fry with Bell Peppers and Onions
Nutriscore Rating: 71/100

Experience the vibrant flavors of our Gluten-Free Beef Stir Fry with Bell Peppers and Onions—a quick and easy dinner perfect for busy weeknights! This colorful, protein-packed dish features tender slices of beef sirloin, crisp bell peppers in red, green, and yellow, and sweet onions tossed in a savory gluten-free soy and ginger sauce. Infused with garlic and sesame oil, each bite bursts with bold, aromatic flavors. Ready in just 35 minutes, this stir fry is ideal for anyone seeking a hassle-free, gluten-free recipe that’s as delicious as it is nutritious. Perfect served over rice or gluten-free noodles, it’s a satisfying meal your whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Beef sirloin steak
  • 1 medium Red bell pepper
  • 1 medium Green bell pepper
  • 1 medium Yellow bell pepper
  • 1 large Onion
  • 0.25 cup Gluten-free soy sauce
  • 2 tablespoons Cornstarch
  • 0.5 cup Gluten-free beef broth
  • 3 large Garlic cloves
  • 1 tablespoon Fresh ginger
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Sliced green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Thinly slice the beef sirloin steak against the grain. Set aside.

2

Cut the red, green, and yellow bell peppers into thin strips. Slice the onion thinly. Mince the garlic and grate the fresh ginger.

3

In a small bowl, combine the gluten-free soy sauce, cornstarch, and gluten-free beef broth. Stir until the cornstarch is dissolved. Set aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

5

Add the sliced beef to the skillet, season with salt and black pepper, and stir-fry for about 3-4 minutes until it's browned and cooked through. Remove the beef from the skillet and set aside.

6

In the same skillet, add the remaining tablespoon of vegetable oil and sesame oil. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

7

Add the sliced bell peppers and onion to the skillet. Stir-fry for 3-5 minutes until the vegetables are just tender but still crisp.

8

Return the cooked beef to the skillet with the vegetables.

9

Pour the soy sauce mixture over the beef and vegetables. Stir well to coat everything evenly. Cook for an additional 2 minutes until the sauce thickens slightly.

10

Garnish with sliced green onions before serving.

11

Serve hot over cooked rice or gluten-free noodles, if desired.

Cooking Tip: Take your time with each step for the best results!
1644
cal
132.6g
protein
76.0g
carbs
90.5g
fat

Nutrition Facts

1 serving (1417.3g)
Calories
1644
% Daily Value*
Total Fat 90.5 g 116%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 22.7 g
Cholesterol 318 mg 106%
Sodium 5514 mg 240%
Total Carbohydrate 76.0 g 28%
Dietary Fiber 11.8 g 42%
Total Sugars 18.7 g
Protein 132.6 g 265%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 13.1 mg 73%
Potassium 3160 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
32.2%%
49.4%%
Fat: 814 cal (49.4%%)
Protein: 530 cal (32.2%%)
Carbs: 304 cal (18.4%%)