Nutrition Facts for Gluten-free beef stir fry noodles

Gluten-Free Beef Stir Fry Noodles

Image of Gluten-Free Beef Stir Fry Noodles
Nutriscore Rating: 71/100

Packed with vibrant colors and bold flavors, this Gluten-Free Beef Stir Fry Noodles recipe is a quick and satisfying one-pan meal that's perfect for busy weeknights. Featuring tender slices of marinated sirloin beef, crisp broccoli florets, sweet red bell peppers, and julienned carrots, all tossed together with gluten-free rice noodles in a savory soy and oyster sauce blend, this dish delivers a restaurant-quality experience in just 35 minutes. The use of gluten-free ingredients ensures it's suitable for those with dietary restrictions, while a hint of ginger, garlic, and sesame oil adds depth and aroma. Topped with fresh green onions and toasted sesame seeds, this stir fry is not only delicious but visually stunningβ€”ideal for impressing family or guests. Healthy, flavorful, and easily customizable, it’s a must-try for fans of Asian-inspired cuisine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 8 oz gluten-free wide rice noodles
  • 12 oz sirloin beef, thinly sliced
  • 4 tbsp gluten-free soy sauce
  • 1 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 red bell pepper, thinly sliced
  • 2 cups broccoli florets
  • 1 cup carrots, julienned
  • 2 tbsp gluten-free oyster sauce
  • 1 tsp sesame oil
  • 2 green onions, sliced
  • 1 tbsp sesame seeds for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of water to a boil, add the gluten-free noodles, and cook according to the package instructions until just al dente. Drain and rinse with cold water to stop the cooking process. Set aside.

2

In a medium bowl, combine the thinly sliced beef with 2 tablespoons of gluten-free soy sauce and 1 tablespoon of cornstarch. Mix well and allow to marinate for at least 10 minutes.

3

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the beef slices and stir-fry until browned and just cooked through, about 3-5 minutes. Remove the beef from the wok and set aside.

4

In the same wok, add the remaining vegetable oil. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

5

Add the red bell pepper slices, broccoli florets, and julienned carrots to the wok. Stir-fry the vegetables for about 3-4 minutes until they are just tender but still crisp.

6

Return the cooked beef to the wok, then add the cooked rice noodles.

7

In a small bowl, mix the remaining 2 tablespoons of gluten-free soy sauce with 2 tablespoons of gluten-free oyster sauce and 1 teaspoon of sesame oil.

8

Pour the sauce over the beef and noodle mixture, and toss everything together until well combined and heated through, about 2 minutes.

9

Serve the stir-fry noodles hot, garnished with sliced green onions and sesame seeds.

⚑
Cooking Tip: Take your time with each step for the best results!
1922
cal
98.8g
protein
158.8g
carbs
100.3g
fat

Nutrition Facts

1 serving (1257.0g)
Calories
1922
% Daily Value*
Total Fat 100.3 g 129%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 31.0 g
Cholesterol 238 mg 79%
Sodium 5093 mg 221%
Total Carbohydrate 158.8 g 58%
Dietary Fiber 17.3 g 62%
Total Sugars 20.8 g
Protein 98.8 g 198%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 14.2 mg 79%
Potassium 2249 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
20.4%%
46.7%%
Fat: 902 cal (46.7%%)
Protein: 395 cal (20.4%%)
Carbs: 635 cal (32.9%%)